I hate yoga!

I stood on my mat this morning and took a deep breath.

Pose by pose trying to find my stability…
Not just in the pose but within myself.
Trying to connect with my core and find my grounding.

My body was sore and shaky
My heart was tender and pulsing with emotion

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“Please don’t hurt me!”
 
This is the thought that runs through my heart as I lay snuggled up in arms. Head on a naked chest and my heart feeling like it’s going to crack right open but there is still constriction held in my heart chakra.
 
Im in a dance of surrendering and then pulling back. Melting and then stiffening.

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Can you perceive this moment, this relationship, this body you’re in, yourself… from a space of love?

Okay, okay…

I know you might already be wanting to scroll past because you’ve heard it before.

We are all at our cores love.

It’s true but can also sometimes, especially when we are having a difficult time, sounds cliché. Read more

You “know” that your thoughts create your reality…
I mean you know from an intellectual perspective at least!

Knowing that our thoughts create our beliefs and our beliefs then becomes the current reality of our lives.

Law of Attraction has become a topic that has entered mainstream over the last decade and is slowly gaining attention from many.

Though many only embrace it from an intellectual level but are struggling to truly embrace it at a deeper level where they live from that place. Read more

We talk of spiritual moments as if they are always warm and cozy moments, where we feel doused in loving energy, and our world is glorious… with butterflies dancing out of our backsides! 😂

And sometimes this is exactly what a deeply spiritual moment or message feels like to us.

It can be those moments where we are so in need of light and love that it comes to us at just the right moment! Read more

What if you just knew and decided that you were enough.

If you looked yourself in the eyes and simply claimed that, without you doing anything or trying to become anyone else, that you were enough.

That just by being here on this earth at this time and place that you have a purpose and a mission.
What is you stopped believing that you have to hustle to be good enough for that mission.

You are all that you already need to be.

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Sitting between my current lovers legs as we snuggle back on a beach chair and listen to the ocean.
 
My new kitten walking over with her toy mouse and asking me to play while she dances around in the cutest way.
 
My best friend sharing a funny story or intimacy share with me as we stand chatting before clients.
 
A moment of deep connective sexing where I felt so loved and held that it still brings tears to my eyes
 
The moments that become memories.
 
The memories that become our lives.

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I hope one day you get all the love you desire.
That your walls and protections around your heart begin to shatter into a million little pieces
That you find yourself having to breathe into the new spaces that this love will bring you in your life.

And when that day comes, I hope you stand in it’s fire and all the feelings. I hope you choose to stay and that you don’t run away from the love you deserve. Read more