Sex Coach / Expert Author/ Tantric Practitioner
Articles on Tantra, tantric practices, sexual growth and coaching
Play Is Messing Up My Life 
😝
Yep, it is the culprit for all my struggles right now.
I was not raised to play! I was raised to sit still, look pretty, and act like a porcelain doll.
People look at me with disbelief when I say I did not play as a child.
They don’t believe me. All children play!
But it’s the truth. Read more
It’s early evening when I receive the text, and I am relaxing outside and trying to get some work done. I see the name, and I am immediately intrigued because it is rare these days that I see this name on my phone screen. He wants to come over for a little while, and I know that he has plans beyond just chatting. I sit, staring at my phone for a few minutes, pondering my options. On the one hand, I know that I really need and desire some focused attention. On the other hand, I have some major emotional blocks with him right now and am still holding a traumatic event in my body. I have the choice to lean into the vulnerable here or to shut down and completely shut him out. I finally decide to step into vulnerability and see if I can allow my own opening with his help. Read more
😫I need it. I can’t move forward without it. I’m stuck! 😫
These are the things that I state as I tear through the boxes in my home looking for a little pink book. This particular book holds business focused journaling, plans, and writings that were in the works of being created. But in the chaos of moving I can’t seem to find it.
I look high, I look low, I even look in the kids toy bins but this little pink book can’t be found. I seriously spend about an hour tearing through stuff. Read more
💥Begin Anywhere! 💥
Have you ever had those moments when there seems so very much to do and you don’t even know where to begin?
Where it all seems too much?
Those moments in our lives when we look at the mountain before us and we wonder if it would be easier to just give up and throw in the towel! 
😱 Read more
I’ve been in the process of moving over the last two weeks and I’m amazed.
Amazed at all the little junk that a person can accumulate
It’s the little tiny shit that is the biggest pain
The moving of the big furniture is heavy and hard but there is a feeling of accomplishment.
I see the big furniture.
It’s very present.
What I didn’t see was all the tiny and tedious items
The things that take up space but goes unnoticed Read more
🤪I feel like I just was transported to Oz! 🤪
One day I am standing in one place and writing beautiful manifestations in my journal. The next the manifestation comes to fruition in an most unpleasant way and my entire world looks different.
Toto we are not in Kanas anymore!
New look, new responsibilities, new patterns, and new excitement.
I’m so fearful but I am committed.
But who the hell am I here?
How do I fit? Where do I fit?
And what is up with this strange new land??
NOTHING feels the same!
And the Munchkins don’t speak the same language!
💥So, you want High-Vibe people?💥
Amazing lovers, friends, clients, family?
I mean who doesn’t??
I know I only work to call in the best bad-ass, soul-aligned people into my life…
💜I want to make it better
💜I want to fix it all
💜I want this to never have happened and protect, protect, protect
🤔I F*cked Up! 🤔
Have you ever had one of those moments when you have to make a quick decision?
Those moments when you wonder, “Should I go left or right here?”
Knowing that a small ‘insignificant’ decision could really alter your course dramatically
You don’t know logically how a small decision could change things but you feel it in your bones.
It’s one of those moments the world just stands still and waits.
🍲
🥑
🥦I pop something in the microwave to stay warm as I am cooking. I begin thinking back over my day. 🍲🥑🥦
I think about how it has truly been a microwave type of day!
Everyone wanting results NOW but not willing to put in the work.
I can vividly see the face of one consult as I told him that three minutes of penetration with his woman isn’t going to cut it for her orgasm and that actually he needs to be spending 20-40 mins on her prior to any penetration!