Just F*cking Decide! That is All it takes.

It is a constant for us coaches that we hear people ask…HOW?
How do I do this? How do I do that? How do I decide to make this change?

And in all honesty at times I hear myself asking the very same questions of my mentors. It is the desire to know the 1, 2 3’s. It is a need to control and have everything figured out before jumping into the deep end.

Many pop my clients are dealing with sex and relationship issues and the biggest thing I hear is that they aren’t present in their sexing. Then they ask HOW? How do I get more present? How do I enjoy sex more? Etc.

The truth for all of us is that the 1, 2, 3’s can be important to get some form of direction but at a certain point they are POINTLESS.

You can not have the 1, 2, 3’s for your entire life unfortunately and in all truth the 1, 2, 3’s are NEVER the thing standing in our way. NOPE!

What truly stands in our way is the fear, the laziness, the insecurities, and the unwillingness to commit.

So to the question of HOW?

You simply DECIDE.

You decide that you are going to make a change or figure out what you need to figure out. If it is truly important than you will decide to do what it takes.

If you want to have better sex and relationships… DECIDE that you are going to put in the work.

If you want more financial abundance then DECIDE that it is done and go live in a manner that supports that abundance.

If you want more joy then DECIDE to build and simply notice what brings you joy.

I know you might be shaking your head and thinking that it isn’t that easy and “Addison you don’t know MY situation”. You’re right I don’t know you particular situation but I can promise you that somewhere in the situation you are not DECIDING!

We can get stuck in all the excuses and reasoning behind why we “can’t decide” but at the end of the day it is a decision. And sometime you are not in a place to step into that decision… and there is no judgment there… BUT you are making a decision in that as well.

It’s deciding that your dreams and goals are bigger than you and that you will not disrespect that dream/goal. It is deciding to really look at your priorities and where potentially you are making a bigger priority out of your excuses than your actual goal.

Like I stated earlier, I can hear myself at times asking this same question of HOW?

And there are times that the 1, 2, 3’s are needed. And then there are the times when they are pointless. The fact is that if there is something you need to learn then DECIDE. And if it is fear running you then DECIDE to not allow that anymore.

It can be as easy or as difficult as you choose to make it.

But in the end it is a decision!

Light, Love, & Bliss,


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