My Wish For You in 2022
My wish for you this year is.... A softened heart! I wish you to look into the world with a sense of awe and wonderment of the miracle that is your
Too Many Cooks in the Relationship Kitchen
Too Many Cooks in the Relationship Kitchen During the recent holiday, my mother at one point stated... "There are too many cooks in this kitchen", kindly asking everyone to leave her
One Day Isn’t Today
One day.... The pain you are feeling right now will be a beautiful lesson. The things you thought you couldn't get through but do will become your greatest blessings. One day. But that day
Are You Safe?
Are you safe? I'm not talking about being physically safe... Are you a safe person for someone to be themselves with and to share their emotions? Are you a safe lover, friend, or
Wounds Holding Us Back
When someone in your life recreates or rips open old trauma wounds... look within at the patterns you are manifesting. Don't look from a point of view of beating up on
Gratitude for Life
Today as I sit drinking my coffee and watching the sun rise, I find myself filled with emotion. And while I feel into each wave, I settle into a deep
When You Embrace Your Body
When you stop taking your body for granted.... Your body will start to partner WITH you and bring you to that next level pleasure. I work with clients every
Holding Stops Freedom of Self
This morning tears flowed down my cheeks in the tiniest rivers. I was breathing into my heart chakra and I felt an immense grief break loose... and so I
The O Frequency
The Orgasmic Frequency is not about SEX. Last night I had a juicy time getting dressed up, eating tasty food, and having a playful conversation. Then today I am sitting