Others will never see!
The other day I found myself sharing about my childhood home and the tiny little community I grew up in. At one point I even pulled up pictures and maps to explain what I was talking about. This other person of course heard me but the picture in his head was NOT the picture I saw in my own head.
Later that same day I found myself with tears streaming down my face as I was attempting to share a sensitive memory with a friend. A person that knows me better than anyone else in my life. Yet, the words that I was trying to share were not getting through the knot that I felt in my chest and the memory that was right behind my eyes. I stumbled over words and tried to dance around painting a picture but knowing that whatever picture I painted would NEVER truly explain the immensity of the memory.
And as I sat later listening to someone else share on a here and now type situation that was swirling and consuming their lives…

Read more

 

Have you ever had a conversation… A conversation that you are dreading or maybe one that just pops up but that you can feel the weightyness. The importance of the conversation but at the same time the ego fear of being “too seen” or not being “seen enough”.

Those  conversations that make your heart race, palms sweaty, or your heart cry out. The messages you avoid hearing or that you avoid sharing out of fear. Fear of self. Fear of your heart being broken or in turn breaking another. Fear of doing more harm than good. And definitely fearful of your own fluid flowing emotions.

And thus many run from the depths of these conversations. Putting blockades up against fully diving into these moments.

But after some hard conversations in my own life I can tell you…

The hard conversations can often be the most loving!

Our difficult conversations are the ones that we must share a piece of self and our vulnerability. We strip ourselves bare and lay it out with all the pieces of us. The shadow and the light.

Usually they require extra breathing, extra tapping into the body, and extra heart. Read more

I see you
The world sees you
You see you…
And we all see YOU differently.
And you and each individual in the world sees me differently to.
Because how we view someone is based upon our inner worlds and the vibration in which we choose to live. How we view others has very little to do with them and all to do with us.
If we see someone in our world as uplifting and positive then it is because those are the aspects we are choosing to focus on in that other being. Read more

It feels oh so GOOD!
 
The feelings you are experiencing are what you have envisioned for so long
 
The energy is flowing and the blocks are quickly being blown out of the way, leaving you in an attuned and flow based space
 
You’ve desired for so long to truly tap back into your heart, unlock your sexual energy, and embody the fire that is within.
 
Your mind is feeling nourished.
Your body is feeling nourished.
Your spirit is simply soaring.
 

Read more

You Are A Liar… and you don’t even realize it.
Lies, lies, sweet little lies.
You don’t even see how they flow out of your mouth
How you have gotten to a place of believing these lies.
And now you are simply living your life based upon a lie.
A lie you have told yourself.
So what exactly are we talking about here?

Read more

You were born with desire
You were born with a hunger
You were born with an Appetite!
 
An appetite for deeper connection and understanding of this world in all it’s juiciness.
 
The juiciness of deep connective relationships
The juiciness of feeling passion for your work
The juiciness of seeing and experiencing the world
The juiciness of our inner world and it’s divine energy
The juiciness of expansive moments of intimacy
 

Read more

I won’t ask….
 
I won’t ask for you to hold space as I pour out my heart and get naked right before you.
 
You have no responsibility to my heart and nakedness
 
I won’t ask for you to look beyond my tears, my anger, and even my smile and see what is happening just below the surface.
 
You have no responsibility to see me
 
I won’t ask you for you to reach out just to connect, to invite me to do things, or want to build this thing we have and find new depths.
 
You have no responsibility to depth

Read more

You close your eyes
You close your ears
You close your mind
To those things that don’t fit with what you want to see.
 
It’s always been in front of your darling. Always.
The truth has never been hidden from your eyes
The authentic shares have been free flowing
The energy has been palpable
 
Yet you didn’t want to see or hear the truth and now you are feeling confused…

Read more

I have more intimacy with your husband than you do!
Or even with your wife.
 
Let me back up a second.
 
Recently I’ve had several conversations where I’ve ended up talking about the deep intimacy I have with my clients. About how despite having boundaries with my clients I have a deep love and unique connection with everyone I choose to take into a 1:1 coaching relationship.
 
When you choose soul aligned clients then you choose people that you vibe with and thus begin to care deeply.

Read more