If you “know everything” then you will never know anything!
I sat with a client a few days ago as this person continuously shot down everything I pointed out, everything I suggested, and was energetically acting the know it all.
bliss
I’m a bliss coach
I’m a tantric practitioner
I’m a sex educator
But here in this room.
🎀I’m just a girl! Read more
🔥🔥My Soul is Ignited 🔥🔥
This life ignites my soul. I feel the hot fiery burn deep in my core.
It screams to be Released. Explored. Discovered.
Deeper it screams.
More.
Brighter.
Hotter.
More passion, more play, more opening. Read more
As I roll out of bed and begin to pull my clothes on for the day I wonder…
“Am I going to choose to stay naked today?”
“Am I going to cover, contain, and hide?”
“Am I going to be truly authentically naked or am I going to be the great pretender?”
When was the last time you actually took the time to truly say thank you
Not a crap, off the cuff, unfeeling thank you
But really took the time and energy to notice
The little things
The big things
The love
The concern
And everything in between
Your lack of appreciation outwards is a reflection of your appreciation inwards
You don’t appreciate the little things within yourself and so how could you ever truly appreciate the little things within another.
You don’t have gratitude for your own efforts and so you blow by all the efforts of others
Not seeing them or instead minimizing, diminishing, or turning them sinister
You smother the love that you so crave because you don’t slow down enough to appreciate and truly see it being offered. Instead you hyper-focus on the type of love you want and it’s scarcity. Giving a big F U to those holding out their hands in offering. Missing what truly is present
You smother the love for yourself because you don’t slow down enough to appreciate self. Instead your beat yourself down. And without realizing it you beat down those around you as well. You take back your love. You second-guess. You close down. A closed down heart is an ungrateful heart. An unappreciative heart. A heart that has lost it’s connection with self.
And in this closing down you close down your sight for the beauty and the gifts. This beauty and gifts are straight from God… and you spit on them!
You can turn this around. You can revel in the offerings of other, of self, and of God.
God wants us to appreciate. In true HEARTFELT (key word!!!) appreciation God rains more blessings down upon us.
More love
More abundance
More blessings
More BLISS
When was the last time you looked yourself in the eyes and said, ‘thank you’. Thank you for being you. Thank you for waking up each morning and striving to grow. Thank you for falling down in order to get back up stronger. Thank you for seeing your shit!
And when was the last time you saw the efforts of another and just stopped. Stopped and said a true thank you. Told that person that they do matter and let them feel seen. Said thank you for another showing you their heart AND their struggle. Thanked another for just being them!
Go out in appreciation today.
Go step into a sense of acknowledgement
Go see the world and much more importantly self with a heart of gratitude.
And step into greater bliss TODAY @ https://addisonbell.net/bliss-coaching/
You’re blocking the message and you know it!
You’re running from it and trying to hide in every corner possible and yet you say that you want the growth, the change, the blissful life.
You think you want it.
You think you are listening.
You think you are in alignment.
But really you are hiding. Really you are avoiding the issue.
You are focusing in on the small meaningless aspects.
You are getting caught up…
On semantics of words.
On the little nuances.
On your pride.
On your Ego.
Instead you debate… internally and externally.
Instead you do everything BUT what needs to be done.
You are doing all of this to avoid the discomfort. I get it!
I do it too. We all do!
But it’s the recognition that sometimes we are sweating the small stuff.
You are casting the whole painting as crap
But really you are only focused in on one splash.
The painting is too profound.
You might have to getting uncomfortable with the power.
So better not look at all!
Instead let’s smoke, drink, social media, or overwork
Instead let’s live another day disconnected
Instead let’s take external action but not make any changes in the internal
Instead let’s pick apart another’s message apart to not have to hear them
Instead let’s bitch, complain, and wish…wish, and wish, and wish
But God forbid let’s not actually change. Let’s not actually put our Egos away in order to really listen and get the message that we are needing.
I do it. You do it. It’s time to face it.
Not shame ourselves.
Not go even deeper into our Ego B.S.
No it’s time to simply see it for what it is! And make the changes we need to make. Open our perspective up and steep back from the painting. See all the brush strokes together. To ask our hearts and our souls what we are meant to be getting from each interaction and moment.
Asking, “What is my message here?”
To discover what you are needing to look at and where your particular escape from your messages is coming from in your life.
You are meant to receive your messages with ease and clarity.
You are meant to always know the next right step.
You are meant to have the blissful life.
If only you give yourself permission to step back from the details and be penetrated.
I’m getting my hair done and it feels great. I love the feel of the brush being dragged through my hair and the small tug. I love the sensation having my hair brushed and played with brings throughout my body. I love the focused attention that I am receiving and getting to just let go for a few minutes while I revel in the beauty of the touch and feeling of being pampered.
It’s one thing to pamper self. I’m a huge advocate and always tell clients to engage in self care. BUT there is something magical about another person pampering you. There is just a feeling of surrender and relaxing that happens when you allow someone else to step up and help you enjoy the moment. There is a receptivity that is impossible when pampering self and a level of a gifting. Read more
I got schooled yesterday… and I mean schooled big time! In my journal over the last few weeks I had been writing about wanting to receive some fun and playful surprises in my life while not stating how this would present in my life. Then on Thursday night I was speaking with a friend about a recent date she had been on and how this man was attentive and spoiled her with attention. My heart soared for her because she was getting some much-needed pampering but I also thought about how I had that same desire right now in my life for pampering, love, focused attention and pleasant surprises. Confession time though, I don’t receive very well and my basic instinct is to spoil other people, instead of purchase/do things for myself. It makes me happy to see the smile, bliss, and joy of those close to me but I can struggle to allow others to give to me. Read more
Orgasm. What do you think of when you hear this word?
Most people hear this word and equate it with sex, which is and is not the case. Orgasm can happen during sex, but it is also a life energy and a way of living. Let’s break it down to help clear up all the misconceptions that are out there surrounding the elusive word.
Orgasm or Climax:
In sex, when someone hits the highest peak and has 5–30 seconds of intense peak sensation, it usually is labeled an orgasm. What they are actually speaking about is the climax. Orgasm is all the peaks and valleys of sensation during sex and can, at times, have moments of intense sensation (climax), but is more like a wave and less of a metaphorical cliff that someone falls off sexually. There are numerous different types of sexual orgasms—skin, g-spot, emotional, clitoral, breast, spiritual, etc. The types of orgasms vary, and as we learn more about the human body and sexuality in general, this variation increases. Women will often tell me that they are not “multi-orgasmic,” but the truth is that we are ALL orgasmic and have the ability to have multiple orgasms or, in truth, ride different waves of the same orgasm for seconds to hours.