

Expansion Coach, Expert Author, Holistic Practitioner
“I have this, ‘thing’ sexually”, he tells me over a nice dinner.
So, I inquired….
“Well what is your ‘thing’ then?”
Then he glances at the table for a millisecond and then straight into my eyes, “I get really turned on by kicking my subs with steel-toed boots while they are on the ground. I try to be careful not to break any ribs”. Read more
I’m only human.
I can’t read your mind and you can’t read mine.
We must verbalize and share our hearts to know one another at the next level.
To understand and have a better viewpoint of why we say or do the things in our lives… we must speak and not assume.
You and I can both make up stories in our heads about intentions and desires, but most of the time we are wrong.
Are they needy or are you just faking the effort of love?
You say that your partner is needy…
You claim they are never satisfied
You swear that you are “trying”
And so you smack them with a label of needy Read more
You are choosing the relationships that are keeping you stuck.
Yes, most of us choose relationships that are comfortable but not comfortable in the sense that we feel seen, heard, and understood. No, we choose relationships that are comfortable in the way that we don’t have to push ourselves and grow.
“I’m going to set boundaries…”
“I’m going to set boundaries…”
“I’m going to set boundaries…”
You give yourself this pep talk over and over again. You focus in determined for the things you need to do for yourself and in order to meet your needs/desires/goals.
Read moreI’ve been in the process of moving over the last two weeks and I’m amazed.
Amazed at all the little junk that a person can accumulate
It’s the little tiny shit that is the biggest pain
The moving of the big furniture is heavy and hard but there is a feeling of accomplishment.
I see the big furniture.
It’s very present.
What I didn’t see was all the tiny and tedious items
The things that take up space but goes unnoticed Read more