Just Stop It!
Sometimes you just need to STOP IT!! You just need to STOP your SHIZ! & Get over it!!! I know!!! 😟 How can someone who... Spent years as a licensed therapist working in mental health That sits
Tag
choice
I Do Hard Things
I can do hard things! This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga. I am feeling tight
When Good Girls Go Bad!
Let me share a little tale with you. This afternoon I offered to help out a friend and pick up her son's from school. Off me and her youngest went
Little Choice Moments
Life is all about the choice moments. Sometimes these moments might be the big heavy decisions... Saying yes/no to a marriage proposalChoosing to go to college or not to go Quitting a job
Ignoring, Hiding, Pretending
Ignoring it, hiding, pretending it’s not happening… Isn’t going to fix it It’s not going to go away because you hide in the shadows Or simply just don’t want to deal. Choosing not to
Crossroads of Fear
I stand here today with a pretty important decision to make in my life. The universe has given me clear signs that I am at a crossroads, and straddling the