I can do hard things!

This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.

My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more

Stop worrying about not growing.
You will grow. That’s inevitable!
There truly is no way for you as a human not to grow.

Each morning we wake up and even if we have the same routine day in and day out, we are always looking at the world in a new light, taking in new information, and learning bout ourselves. Growing!

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