Where’s your focus?
 
Are you focusing on that little bit of blue sky or are you focusing on all the clouds that are surround. The clouds that could quickly melt away with enough radiance from the sun?
 
And you might be saying, “No, I’m focusing on the good”
But if you look at your life is that truly the case?
Maybe, yes (way to rock it out!)
Maybe, no (we can simply refocus)
 

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What is your intent with your shares with others in your life?

When you talk with someone and discuss what is happening in your world what is your purpose in sharing?

When you tell another person of negative gossip about them or someone else… what is your purpose?

When you reach out with simply a hello, hi, what’s up… is your intent to truly connect from a pure place?

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These pictures were taken right before I started my personal tantric work and hired my mentor.

I remember thinking I was happy. I was still teaching dance and on my went to our annual recital where I also was performing (hence the weird bow).

That girl is not the woman that stands before you today.
My connection to my sex was non-existent!
My connection to my body was only from the standpoint of hatred and anger.
I lived in a state of overworking as a therapist, dance teacher, and nanny.
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Why do I love you?
Why do I care?

Why when I look at you do I see such beauty that radiates even in the darkest moments?
Why do I feel physically drawn to your presence?
Why is my heart dragging me this way?

WHY, WHY, WHY??

I don’t know and that’s the best reason I can give. I love you because somewhere along the line my soul desired to connect with your soul.

I can do hard things!

This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.

My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more

Its early afternoon and my day has been flowing and bright. It is one of those days that I look into my world and I feel an immense gratitude for life itself arise in my chest. I’m soaking in the sun, the breeze, and connecting to my heart.
 
Feeling I have so much love to give and share.
Allowing anything that holds me back from this to flow into the earth. Connecting with my heart, my sex, and my core to stir the beautiful energy.

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You’re isolated and so…
If you like many then you might be having more sexy time
Whether this sexy time is with a partner or solo
Stats are showing an increase in sexual activity and engagement during the pandemic.
Porn sites are booming. Private subscription sites are overrun with new performers.
And couples are reporting more time to have that sex that they have not been having previously. Read more