It’s In The Vulnerability

It’s all in the vulnerability.
This is how we grow and expand.
This is the way in which we learn more about each other but it is also the thing so many of us avoid.

I drove all morning in order to go on a last minute adventure. Yesterday evening I had this random desire to go see a special man in my life.
In truth to follow where my p*ssy and therefore my spirit to where it was pulling me. Read more

Oversensitivity shuts down our growth in health, racism, and our lives.

Do you know when I get a woman in my office that has been traumatized it is not uncommon for her clit to be so sensitive that she can’t stand to be touched.

Her husband or partner will go in with the gentlest of touches, with love, care, and compassion. Deeply desiring to help…

And she is still in pain and at times she get angry and lashes out at her man. Or she sits and cries and completely shuts down.

I hope one day you truly hear it.

Hear the words of love that are poured over you and allow them into your heart.
That you choose to break open that sheet of armour that you’ve fit comfortably over your beautiful heart and allow the world to see it shine.

Letting go of all the darkness that blinds you from seeing yourself as you truly are and cut the cords of the moments that have left you wounded.

Where’s your focus?
 
Are you focusing on that little bit of blue sky or are you focusing on all the clouds that are surround. The clouds that could quickly melt away with enough radiance from the sun?
 
And you might be saying, “No, I’m focusing on the good”
But if you look at your life is that truly the case?
Maybe, yes (way to rock it out!)
Maybe, no (we can simply refocus)
 

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What is your intent with your shares with others in your life?

When you talk with someone and discuss what is happening in your world what is your purpose in sharing?

When you tell another person of negative gossip about them or someone else… what is your purpose?

When you reach out with simply a hello, hi, what’s up… is your intent to truly connect from a pure place?

OR Read more

These pictures were taken right before I started my personal tantric work and hired my mentor.

I remember thinking I was happy. I was still teaching dance and on my went to our annual recital where I also was performing (hence the weird bow).

That girl is not the woman that stands before you today.
My connection to my sex was non-existent!
My connection to my body was only from the standpoint of hatred and anger.
I lived in a state of overworking as a therapist, dance teacher, and nanny.
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Why do I love you?
Why do I care?

Why when I look at you do I see such beauty that radiates even in the darkest moments?
Why do I feel physically drawn to your presence?
Why is my heart dragging me this way?

WHY, WHY, WHY??

I don’t know and that’s the best reason I can give. I love you because somewhere along the line my soul desired to connect with your soul.

I can do hard things!

This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.

My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more