Ego Archives - Addison Bell Coaching

11Aug202018Aug2020

Let Down Your Walls

Addison Bell Uncategorized Addison Bell, desire, Ego, let go, letting down walls, love, openness, relax, sex, sexuality, shadow work, surrender, tantra, unconditional love

Don’t you ever get tired?
Tired of holding it all together.
Holding it together within yourself and then trying to hold everyone else’s shit together as well.
Trying, working, hustling, planning and overthinking.

Keeping your body and mind tense and always focused. Hustling for your worth out of pure irrational fear.

Fear that if you were to truly let go that you would lose all control over your life and that it would spiral out into mass chaos. That you wouldn’t survive and that you would lose all those around you. Read more →

26May202002Jun2020

Ego Driven Communication

Addison Bell Uncategorized caring, communication, desire, Ego, friendships, lovers, relationships, sharing, tantra

What is your intent with your shares with others in your life?

When you talk with someone and discuss what is happening in your world what is your purpose in sharing?

When you tell another person of negative gossip about them or someone else… what is your purpose?

When you reach out with simply a hello, hi, what’s up… is your intent to truly connect from a pure place?

OR Read more →

04May2020

I Do Hard Things

Addison Bell Uncategorized choice, choosing, commitment, desire, Ego, empowerment, goals, growth, hard things, soul goals, tantra

I can do hard things!

This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.

My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more →

04May2020

Self-Centered Self Importance of Jealousy

Addison Bell Uncategorized Addison Bell, Ego, jealousy, open relationship, polyamory, relationships

It is seeping off of you and leaving a stink in the air.
I watch as your eyes change to a dark green color and are shooting fire around the space.
And your oh so beautiful heart has a cloud of darkness that has fallen over it.

But it’s love.
But it’s caring.
But it’s not your fault. Read more →

11Mar202004Apr2020

I’m Only Human

Addison Bell Uncategorized blaming, boundaries, comfort zone, communication, desire, Ego, growth, healing, love, relationships, truth, uncomfortable, unconditional love

I’m only human.
I can’t read your mind and you can’t read mine.
We must verbalize and share our hearts to know one another at the next level.

To understand and have a better viewpoint of why we say or do the things in our lives… we must speak and not assume.

You and I can both make up stories in our heads about intentions and desires, but most of the time we are wrong.

20Feb202020Feb2020

Open Arms

Addison Bell Uncategorized Addison Bell, coaching, darkness, desire, Ego, emotions, fix, fix yourself, help, holding space, love, support

All I can do is be HERE….In this moment.
Opening my heart and loving you.
Holding fierce space.

But I can not “fix” you.
Why?
Because there is nothing to fix.
You are not broken. You are just in process. Read more →

10Jan2020

You Have to Go Within

Addison Bell Uncategorized Addison Bell, coaching, Ego, expansion, external, fault, Inner Work, internal, ownership, soul alignment, soul goals

You keep running the same race…
Over and over.
Different people
Different places

10Jan2020

Anxiety is not…

Addison Bell Uncategorized Addison Bell, anxiety, coaching, Ego, excuses, expansion, negative energy, responsibility

Anxiety is not a catchall for your lack of willingness to step TF up!

Not my usual post but…

Let me start this by sharing that I had a long a torturous journey with anxiety myself. I went through deep panic attacks and would feel the terror in my body frequently growing up. I was diagnosed over and over again with several different anxiety disorders.

21Nov201921Nov2019

Make friends with your shadows

You think you’re a “good person”
Aww, that’s Cute!!!

Cute how your ego has got you tied up and twisted in it’s lies to make you feel good about yourself.
To put you above others and make you feel superior.
To pat you on the head like a good little puppy Read more →

16Oct201921Nov2019

Soul Knows Your Priorities

Addison Bell Uncategorized Addison Bell, beliefs, desires, Ego, energy, goals, must, priorities, soul goals, spirit, tantra

You understand the importance of meditation…

You get that tuning into the core of self and spirit is vital to finding your path in life.

You take the time to recognize the Soul Goals within you!

Though… are your daily priorities following this?