Raya: “The world’s broken. You can’t trust anyone.” Sisu: “Maybe it’s broken because you don’t trust anyone.”
-Disney’s “Raya & The Last Dragon”

I sat watching this movie in the theatre with some of my favorite munchkins (aka kids).
I watched as the story evolved into a story about trust and conversely a lack of trust in this dystopian land. The way to saving their world came down to trusting those around them.

As the characters stated the above quote…
It really rang true to my heart…

For our society as a whole right now but even more so, for the the state of our personal relationships. Read more

Others will never see!
The other day I found myself sharing about my childhood home and the tiny little community I grew up in. At one point I even pulled up pictures and maps to explain what I was talking about. This other person of course heard me but the picture in his head was NOT the picture I saw in my own head.
Later that same day I found myself with tears streaming down my face as I was attempting to share a sensitive memory with a friend. A person that knows me better than anyone else in my life. Yet, the words that I was trying to share were not getting through the knot that I felt in my chest and the memory that was right behind my eyes. I stumbled over words and tried to dance around painting a picture but knowing that whatever picture I painted would NEVER truly explain the immensity of the memory.
And as I sat later listening to someone else share on a here and now type situation that was swirling and consuming their lives…

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Have you ever had a conversation… A conversation that you are dreading or maybe one that just pops up but that you can feel the weightyness. The importance of the conversation but at the same time the ego fear of being “too seen” or not being “seen enough”.

Those  conversations that make your heart race, palms sweaty, or your heart cry out. The messages you avoid hearing or that you avoid sharing out of fear. Fear of self. Fear of your heart being broken or in turn breaking another. Fear of doing more harm than good. And definitely fearful of your own fluid flowing emotions.

And thus many run from the depths of these conversations. Putting blockades up against fully diving into these moments.

But after some hard conversations in my own life I can tell you…

The hard conversations can often be the most loving!

Our difficult conversations are the ones that we must share a piece of self and our vulnerability. We strip ourselves bare and lay it out with all the pieces of us. The shadow and the light.

Usually they require extra breathing, extra tapping into the body, and extra heart. Read more

You’re never going to get that person back and you’re grasping and grabbing is pointless.
So let it go!

This graby, low-vibing, wishing energy is only holding you back from what you could have in this world and all the joys that are yours for the taking. These moments of nostalgia and wishing is only keeping you from the now.

What am I referring to?

The desire to hold someone frozen in a place and time.
This is our desire to get someone we are in relationship with to be that “old person”
Or in desiring for ourselves to be the person we once were.

We can never go back.
Thats not a life direction… EVER!
We are always moving forward.

Now we can move forwards into lower vibration and a sense of stuckness or we can move forward into a new level of ourselves. Read more

I see you
The world sees you
You see you…
And we all see YOU differently.
And you and each individual in the world sees me differently to.
Because how we view someone is based upon our inner worlds and the vibration in which we choose to live. How we view others has very little to do with them and all to do with us.
If we see someone in our world as uplifting and positive then it is because those are the aspects we are choosing to focus on in that other being. Read more

You close your eyes
You close your ears
You close your mind
To those things that don’t fit with what you want to see.
 
It’s always been in front of your darling. Always.
The truth has never been hidden from your eyes
The authentic shares have been free flowing
The energy has been palpable
 
Yet you didn’t want to see or hear the truth and now you are feeling confused…

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I laid near friends as we all looked at a sky full of stars.
On this clear autumn evening the view was breathtakingly clear, as the chill was held off by my warm blankets, and everything surrounding me seemed exquisitely vibrant.
 
Each person shared what they were seeing in the same sky.
One saw the sky arranging into a gorgeous lotus flower.
Another was focused on the shooting stars as they left trails behind.
I simply felt like the stars were coming down to dance with me and there was more stars than sky.
I took a deep breath and relaxed into what I was experiencing.

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This is not the article I thought I would be writing today.
 
After two trips. One with two women very close to my heart that was filled with an abundance of laughter and shennigans.
 
And the other filled with romance, passion, connective sexual moments, and such magnificent beauty.

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Today I feel like a squirrel on drugs!

I’m flying high with positive energy and in love with life at the moment.

My clients are being ultimate rockstars both in their work inside of sessions and their work outside of sessions. They are desiring and craving every little moment of expansion and it is amaze-balls!

I’m riding this feminine flowy energy that goes into full force when I spending time with the divine masculine and also when I am making it a priority to love on self.

You speak amazing words of bullsh*t!

You share on how you are committed to holding space
You share on how you love this person or that person
Your intentions to help and support
Your intentions to get this project done
Or that all someone has to do is ask…
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