The last three weeks I’ve been making some major dietary changes in order to pump up my energy and immune system. The changes were difficult to settle into and there are still more coming down the pike that are making me step out of my comfort zone in some new and beautiful ways. In truth I’m having fun with it! Read more
food

Stop Restricting Your LIFE!!
Time for a small. Okay maybe a huge… where you need a ladder and sh*t….soapbox.
Read moreEach bite is like tasting heaven.
Each swallow connects me deeper with the yummy sensations of my body
I savor every morsel I place in my mouth like I am having a great love affair with my food!
Article published on Performance Insiders: https://www.performanceinsiders.com/foods-impacting-sex-life.html