I am feeling blessed to have spent the last few days away building my business, connecting with new clients and working with my old clients, but most of all getting to have a girls weekend. 

Kendal and I were picked up from the airport by her man , who asked us what our favorite part of the short getaway had been. We had managed to squeeze a lot of things into a short time!

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So, there are relationships in your life that are damaged? That still are worth the effort to you to spend the time healing, but you don’t know how! You don’t want to throw the baby out with the bath water but at the same time you can see the cracking or crumbled destruction around you.

The truth is that we all find ourselves at some point in a place in a relationship where we know the relationship needs some healing, whether it be a romantic relationship, a friendship, a relationship with a child or family member. In truth the deepest relationships in our lives can be the most gratifying but also the ones that wound us and require the most healing. Read more

Birthing of A Soul Part 2: Leaning Into Connection

It’s been a very long week of expansion and contraction, and honestly, my emotions are all over the place as well as my energy. One moment, I feel like crying, and the next, I am in a pure state of divine bliss! I have had several personal growth sessions and am working on integrating them all. A few days ago, I had a rebirthing session (see Birthing A Soul: A Session of Transformation), and today, I am to have a different rebirthing process, not only to integrate the previous few days, but also to incorporate the human need for connection.  Read more

Fierce Female Friendships

Featured on Elephant Journal

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” ~ William Shakespeare

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It’s been a fantastic few days, and my heart is overflowing in many ways.

I hold memories from this vacation that will always be dear to my heart. However, as I sit here on the airplane, all of the struggles and daily life nuances that I was able to forget come rushing back as we lose contact with the beautiful energy of Punta Cana.

I look over at my friend, and our simple, hysterically funny conversation quickly becomes serious. I look into her eyes, which are holding an openness I can’t express, and my heart spills out all over the plane. My tongue has been set free, and I am talking a mile a minute as she simply holds space for my insecurities, my fears, and the pain that has been buried deep down in my heart.

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