I can do hard things!

This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.

My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more

Its early afternoon and my day has been flowing and bright. It is one of those days that I look into my world and I feel an immense gratitude for life itself arise in my chest. I’m soaking in the sun, the breeze, and connecting to my heart.
 
Feeling I have so much love to give and share.
Allowing anything that holds me back from this to flow into the earth. Connecting with my heart, my sex, and my core to stir the beautiful energy.

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I know you might want it from a logical perspective but your soul isn’t screaming for it… so therefore you don’t really want it.

I hear what you’re saying about wanting your dreams to come true over the next year. As we enter a new decade you are looking out and see so much that your logical brain desires. And in truth, there is a reason you desire it.

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“The wound is the place where the Light enters you.”- Rumi
 
I had the great honor last night to sit and explore wounding in sexuality with a group of amazing individuals.
 
I watched as people I had never met shared their hearts and souls with me and the rest of the group. I watched as people that I care deeply about dove deeply into their own wounding. And I stood there …. leading but feeling so much!
 

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I hope you never lose your sense of wonder!
 
Do you remember that feeling as a kid that you would get whenever doing something new?
 
That feeling of awe that would come over you on Christmas morning when you would look at all the presents under the tree. Or your first time at an Amusement park.
 
Or when you simply looked at the stars or saw fireworks for the first time.