

Expansion Coach, Expert Author, Tantric Practitioner
You’re never going to get that person back and you’re grasping and grabbing is pointless.
So let it go!
This graby, low-vibing, wishing energy is only holding you back from what you could have in this world and all the joys that are yours for the taking. These moments of nostalgia and wishing is only keeping you from the now.
What am I referring to?
The desire to hold someone frozen in a place and time.
This is our desire to get someone we are in relationship with to be that “old person”
Or in desiring for ourselves to be the person we once were.
We can never go back.
Thats not a life direction… EVER!
We are always moving forward.
Now we can move forwards into lower vibration and a sense of stuckness or we can move forward into a new level of ourselves. Read more
You are so amazing.
You have taught me so much!
You have been a blessing to my life.
I have such love for you and your beautiful soul.
And so I’m letting you go.
I’m letting you go in love.
I’m holding onto the beautiful memories and moments
And forever I will carry the lessons you’ve given me in my heart.
But I’m still letting you go. Read more
Sexual Trauma.
It sticks with you… for life.
You can work through it and still you can come back around and need to heal it at a new level.
Trauma changes the brain for good.
Changing the very fabric of who we are through experience but also through how our nervous system interacts with the world.
Recently a past trauma has reemerged in my body.
Spirit and my body are ready to work through it and heal at a next level and so it is making itself known once again to my awareness.
This last week has been a week of focused self-growth and expansion work in almost every area of my life.
From an internal stirring I journeyed out into books, trainings, meditation, and so much journaling!!!
I focused on my own inner work that I knew had to be tackled.
I became extra aware of where my ego was present and took care to listen deeper to those in my life.
Watched my thoughts and saw where they were creating different belief systems and thus manifesting in my life.
Learned some new things I am ready and excited to implement in business. Read more
Knowing that our thoughts create our beliefs and our beliefs then becomes the current reality of our lives.
Law of Attraction has become a topic that has entered mainstream over the last decade and is slowly gaining attention from many.
Though many only embrace it from an intellectual level but are struggling to truly embrace it at a deeper level where they live from that place. Read more
And sometimes this is exactly what a deeply spiritual moment or message feels like to us.
It can be those moments where we are so in need of light and love that it comes to us at just the right moment! Read more