growth

The Old Woman That Changed My Day!

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TᕼE Oᒪᗪ ᗯOᗰᗩᑎ TᕼᗩT ᑕᕼᗩᑎGEᗪ ᗰY ᗪᗩY!
 
 
The self-analysis was strong with me this morning!
 
I woke up in a strange energy and knew I needed to give myself some space for processing of some recent realizations.
 
So instead of forcing myself to do work that was not aligned, I ended up at my favorite park.
 
Despite trying to pull my brain back to my body and the present moment….
 
Off it ran during the walk to criticize myself about some recent situations. I ended up in complete analysis paralysis.

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No Greater Love

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“When we realize that we are all sinners needing forgiveness, it will be easy for us to forgive others.”- Mother Theresa, ‘No Greater Love’
 
The last few days I’ve spent time re-reading and meditating with one of my favorite books (“No Greater Love by Mother Theresa), to tap me into my heart and to Christ Consciousness.
 
The above quote, while simple, is so very true!
 
And more than ever I believe this sentiments on forgiveness to be important to our society.

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To Change the World Reality

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The world reality won’t change until you change your reality of the world.
This year I’ve heard and read so much about the new world reality and the shifting energies we are experiencing.
And how the energies are going to shift our consciousness…
BAM!
New people & New world.
And I know I just terribly simplified deep and complex energetic transitions that really are happening in our world.
Yet, many sit twiddling their thumbs…
Continuing to step into anger and hatred
Continuing to feed themselves toxins mind, body, and soul
Continuing to do the same things they’ve always done and interact with the world in the same old way
and they wait for this massive awakening to pop into their world.
And while we can shift in a moments time… WE must choose the shift and more times then not, we must ENGAGE to active that shift.

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You’re Going to Miss This

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What if these are the moments?
The moments that you will look back on and remember how transformative they were for your life.
What if these moments are the moments that you will look back upon and remember all the little things that made you smile?
What if these are the moments and you are allowing the worry and the fear to focus your attention on the stress and tension in your life instead of the moments that are heartfelt and loving?
This is a time of stress for so many in not just our country but in the world. Many are feeling pushed in a variety of different ways and it is that feeling of the Universe pushing…pushing…pushing.
And so it can be so easy to let the energies take us over and overshadow all our blessings. To get caught up in the swirling energies of negativity, stress, and drama.
And it’s not that we can’t be real with ourselves and recognize these energies.
I’m not suggesting that we shut off the learnings of these energies that are in our current world. Not suggesting to hide from our emotions and create some fake rainbows and sunshine B.S.

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That Person’s Never Coming Back!

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You’re never going to get that person back and you’re grasping and grabbing is pointless.
So let it go!

This graby, low-vibing, wishing energy is only holding you back from what you could have in this world and all the joys that are yours for the taking. These moments of nostalgia and wishing is only keeping you from the now.

What am I referring to?

The desire to hold someone frozen in a place and time.
This is our desire to get someone we are in relationship with to be that “old person”
Or in desiring for ourselves to be the person we once were.

We can never go back.
Thats not a life direction… EVER!
We are always moving forward.

Now we can move forwards into lower vibration and a sense of stuckness or we can move forward into a new level of ourselves. Read more →

I Love you so I’m Letting Us Go!

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You are so amazing.

You have taught me so much!

You have been a blessing to my life.

I have such love for you and your beautiful soul.

And so I’m letting you go.

I’m letting you go in love.

I’m holding onto the beautiful memories and moments

And forever I will carry the lessons you’ve given me in my heart.

But I’m still letting you go. Read more →

Bad Liar

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You Are A Liar… and you don’t even realize it.
Lies, lies, sweet little lies.
You don’t even see how they flow out of your mouth
How you have gotten to a place of believing these lies.
And now you are simply living your life based upon a lie.
A lie you have told yourself.
So what exactly are we talking about here?

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Trauma Expands or Constricts Us

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Sexual Trauma.
It sticks with you… for life.
You can work through it and still you can come back around and need to heal it at a new level.
Trauma changes the brain for good.

Changing the very fabric of who we are through experience but also through how our nervous system interacts with the world.

Recently a past trauma has reemerged in my body.
Spirit and my body are ready to work through it and heal at a next level and so it is making itself known once again to my awareness.

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No Work is the Best Work

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This last week has been a week of focused self-growth and expansion work in almost every area of my life.

From an internal stirring I journeyed out into books, trainings, meditation, and so much journaling!!!

I focused on my own inner work that I knew had to be tackled.
I became extra aware of where my ego was present and took care to listen deeper to those in my life.
Watched my thoughts and saw where they were creating different belief systems and thus manifesting in my life.
Learned some new things I am ready and excited to implement in business. Read more →

Nagging Sticky Thoughts

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You “know” that your thoughts create your reality…
I mean you know from an intellectual perspective at least!

Knowing that our thoughts create our beliefs and our beliefs then becomes the current reality of our lives.

Law of Attraction has become a topic that has entered mainstream over the last decade and is slowly gaining attention from many.

Though many only embrace it from an intellectual level but are struggling to truly embrace it at a deeper level where they live from that place. Read more →