growth

FROZEN IN YOUR LIFE

Addison Bell Uncategorized , , , , , , , , ,
You stand there frozen…
Frozen in a life YOU, yes you, have chosen.
 
Unable to see where and how to move…
Unwilling to take off your chains and see the freedom that awaits you.
 
It is your overthinking that does it to you
Your constant looping of the same thoughts and beliefs that brought you here. Here to this place to confinement.
 
Confinement in your own head and thus life

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Don’t Trample the Ordinary

Addison Bell Uncategorized , , , , , , , , , , , , , ,
You are focusing on the Extraordinary!
You are always desiring MORE!!!
 
And there is nothing wrong with desiring for more, reaching for your next big goal, or beautiful expansion.
 
Big dreams are important!
Visualizing and not settling for less than you deserve is vital to achieving your heart’s desire and continuing to feel that turn-on for life in your very core.

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The Fear of Having Your Desires

Addison Bell Uncategorized , , , , , , , , , , , , , ,
I’m currently avoiding my living room!
 
Wanna know why I am avoiding my living room… also known as the area I must pass through to leave my home?
 
On Monday night I got together with a fellow coach and she walked me through a full body mapping art project. The purpose….
 
To F*ck Addison up! 🤣

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Be Excited, Be Loud, Be CRAZY

Addison Bell Uncategorized , , , , , , , , , ,
Lawn seats and I am singing my little heart out! I am thrilled to hear my favorite song but you can see me dancing along to almost every tune they decide to play.
 
Though I glance around.
And my breath catches for a moment as I look around at the crowd. I am truly amazed at how many people look like they are being tortured or just plain bored.
 
I look at a married couple right in front of me that doesn’t snuggle or kiss during the love songs… not even once.
 

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Coming Home to Self

Addison Bell Uncategorized , , , , , , ,
I LOVE traveling. I enjoy going and see all the exciting new things that each new destination has to offer or simply finding things I overlooked in a destination I’ve been to previously.
 
I love tasting all the yummy food and drink. Exploring locations and meeting new people that expand my mind. Checking out new sites… and yes sometimes checking out new people at these site 😉
 
Did I mentioned the water aerobics instructor that was a fine male specimen in Punta Cana this last week? 😋💥
 
In all seriousness I love the adventure and exploration! It feeds my soul.
 

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Model Number of YOU

Addison Bell Uncategorized , , , , , , , ,
I sat there in deep conversation and also emotion last night after a beautiful day of beach, sun, and play.
 
I was processing through what was coming up for me as I tried to tune into my heart and make plans for some tweaks in my life to find more alignment.
 
Areas that used to be aligned but that have shifted slightly as they will do. This is the reason why that as long as we live we are never done with our growth work. Read more →

You Are Like the Ocean

Addison Bell Uncategorized , , , , , , , , , , ,
I see you…
 
Always working so hard and yet never thinking it is good enough despite your best efforts. I see you looking out at others comparing your insides with their outsides.
 
Screaming within that if you just did it this way or that THEN it would be better.
Then they would love you more…
Then you would finally be seen…
Then you would get it right.
 

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TSA & Sexual Shame

Addison Bell Uncategorized , , , , , , , ,
Let me tell you a little story!
A story from years ago that I now laugh at…
 
I’m in a little airport in the Dominican Republic on my way home from a beautiful relaxing girls weekend with my friend. The trip was wonderful and I am sad to be leaving. As we stand in line to go through TSA we are having some great conversation and prepared for a laidback ride home. I place my bags on the belt and take off my shoes and wait to be ushered through the scanners. I walk through with no problem but see my bag being carried away and am asked to follow. I am asked if I have anything sharp or hazardous and I reply ‘no’ as they begin unzipping the suitcase. All of a sudden my eyes fall upon a little black pouch I have in the bag and I feel like I am going to be sick!
 

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