There is a boat… are you on it?
 
Often times clients will sit in front of me and share that they are missing passion, excitement, and true desire in their lives. They look around and their world feels boring and mundane.
 
As we begin to dive into coaching work it often becomes clear that they aren’t allowing dreams and desires into their reality. They sit there stating they want to be happier and to live an orgasmic life… but they don’t stop to dream about what that ideal life would truly look like for them.

Read more

Stop worrying about not growing.
You will grow. That’s inevitable!
There truly is no way for you as a human not to grow.

Each morning we wake up and even if we have the same routine day in and day out, we are always looking at the world in a new light, taking in new information, and learning bout ourselves. Growing!

Read more

The element of surprise is so magical.
Yet when it comes to your life you squash the magic!!!

Today I drove a friend and her family to the airport for an adventure. She had not told her kids where the adventure would be and what it would entail and so as we drove she dropped little playful hints.

There was curiosity, there was laughter, there was anticipation in the car, and excitement for what was to come in the next few days.

Read more

You are focusing on the Extraordinary!
You are always desiring MORE!!!
 
And there is nothing wrong with desiring for more, reaching for your next big goal, or beautiful expansion.
 
Big dreams are important!
Visualizing and not settling for less than you deserve is vital to achieving your heart’s desire and continuing to feel that turn-on for life in your very core.

Read more

 

You sit there begging for the scraps.
Working and trying and hustling to get what you desire

Thinking that some level of self-torture is required

Feeling like you must prove yourself in some way.
Thinking you must earn it all…

You diet and force yourself to do intense workouts to earn your “splurge nights” and the ideal body Read more

Until you acknowledge the floor you won’t be able to break the ceiling.
 
We all create our own setpoint for our lives and we do this with our beliefs.
 
It is always good to be not only in the present moment but also looking forward to that yummy state of more. Making that state your current state. Feeling it. Living it. And knowing it is yours NOW.
 
Though at times it is also important to look at your floor!

Read more

It is often human nature to focus in on where we are personally still lacking and what is still lacking in our lives overall. Oftentimes this includes looking at the people in our lives and noticing the “squeaky wheels”. It is a noticing of all the times that people AREN’T there for us and we feel ALONE, NOT SEEN, IGNORED, and UNLOVED.

Read more