Tuck that crazy shit back in!

Tuck that crazy shit back in!

The emotions rise in my body
I feel them and they feel as if they are going to drown me.
Logically I know this does not make sense. Things are great!
I have no reference point for all of this emotion and ego.
I’m sick and tired of this crazy shit.

I don’t want those around me to see the crazy. I want to push them away and hide from them and from myself. Yet at my core I crave to be held, comforted, and seen in my crazy. I desire to hold it at bay and yet the waves rush over me almost bringing me to my knees.

Most of the time I let it flow. I will allow my emotions to rise and flood the plains of my being.
But this craziness has been going on long enough.
These storms do not seem to be passing and instead building, intensifying, and I’m missing the beauty that I logically see all around me.

Time to act like Moses. I’m parting the red seas of this crazy.
I’m all about processing through emotions but there comes a time when ENOUGH is ENOUGH!
If I allow myself to get taken by these storms then I will lose even more time, energy, and focus.

Sometimes you need to DECIDE you are not swimming in your crazy any longer.
That you are going to make a conscious CHOICE to choose the blissful aspects of life.
That you are going to honor and see that there is emotion
But also that you aren’t going to let it rule.

I can allow the tears to flow while also choosing to move forward and not stay stuck. I can feel the anger rise in my system that wants to be released and I use this anger to push me forward instead of hold me back. I can hear my Ego and prove it wrong. I can journal and give it all breath for a few minutes.

There IS a time to process!
There IS a time to allow yourself to really fall apart and let yourself feel.
Then there is a….

Time to tuck that crazy back in!

And start Living
And not just living but THRIVING
IN BLISS!
https://addisonbell.net/bliss-coaching/

😇😇The Path Is Clear😇😇

On my morning walk there is a very busy road that I have to cross in order to get to my peaceful path. It’s always CRAZY BUSY!! Well this morning as I got to the cross walk there was not a car in sight. 🤔

It’s morning
It’s about to be school time 
People have to go to work? Where the Heck is everyone

The voice that came into my mind in this moment stating, “The path is clear”. 
I saw there were no cars but yet I halted. Looking both ways and was just “making sure”.

 

🚙I mean because a car could just manifest out of nowhere…
🚜A big truck could come plowing down the road and I would be splatted across the road…
🦅I could get grab up by an eagle flying by…
🐿I could get attacked by a squirrel…
🤣IDK!!!!

Read more

Are You Full or Are You Remaining Hungry?

Are You Full or Are You Remaining Hungry?

Let me tell you a story about me, Addison Bell, when I was about 20 years old. It’s not a pretty story. Actually, it’s quite the opposite, and so I desire to give a warning that this is not going to be beautiful and sexy. It is also a part of the story I don’t usually tell both because it saddens me to think of and also because the person I speak of is no longer the person I see in the mirror. Read more