movement Archives - Addison Bell Coaching

11Mar202004Apr2020

To See the Darkness

Addison Bell Uncategorized darkness, energy, expansion, growth, light, love, movement, shadow

You don’t want to look at it.
You don’t want to feel it.
You hardly want to admit it’s there at all!

You instead want to convince yourself and those around you that you are “fine”. You are high-vibing and doing great. You are focused on the positives.

26Aug2019

FROZEN IN YOUR LIFE

Addison Bell Uncategorized Addison Bell, coaching, expansion, forwards, frozen, growth, movement, overthinking, personal growth, thoughts

You stand there frozen…

Frozen in a life YOU, yes you, have chosen.

Unable to see where and how to move…

Unwilling to take off your chains and see the freedom that awaits you.

It is your overthinking that does it to you

Your constant looping of the same thoughts and beliefs that brought you here. Here to this place to confinement.

Confinement in your own head and thus life

14Sep201805Feb2019

I LOVE My Sh*T

Addison Bell Uncategorized Addison Bell, Ego, growth, movement, shadow, sharing, shit, vulnerable

The other day a person messaged me trying to give me advice to not share my “shit” all over the place if I want to attract new clients. It was another coach and they were telling me that sharing your personal struggles and difficulties online will only drive clients away.

I laughed and it brought me back to one of my earliest days. Warning this is a gross story….
Read more →

30Aug201805Feb2019

Teachable & Coachable

Addison Bell Uncategorized Addison Bell, bliss, change, coachable, coaching, growth, movement, teachable, teaching

If you “know everything” then you will never know anything!

I sat with a client a few days ago as this person continuously shot down everything I pointed out, everything I suggested, and was energetically acting the know it all.