Expansion Coach, Expert Author, Tantric Practitioner
If there is anything I’ve learned in my years as a sex & relationship coach, its that at the core of each and every one of us, we desire to love and be loved.
No matter how shut down we may appear
No matter how much we fake being “fine” alone
No matter how much love we have or have not received in the past
No matter WHAT!!! Read more
Your relationships, all of your relationships, need moderate effort most of the time.
Not 10% and not 100% effort.
I was standing in yoga when the instructor reminded us to engage in a pose with moderate effort.
If we threw 100% then we would not be able to sustain
If we threw out 10% then we would not be stretching and expanding.
And I thought how this relates to our relationships.
Make a change!
Just jump!
Don’t wait.
Don’t think.
Even if you aren’t certain it will turn out perfect. Just choose to make a change.
There is this woman…
I can’t help but smile when I see her
Sometimes she looks a mess.
While some times she is dressed to impress.
Show up as yourself.
You just have to be you.
ALL of you…
The beautiful, the messy, the emotional, the joyous.
Some will love you, some will hate you
The physical aspect of the sexing is… pretty good.
Not the best as we work around momentary physical challenges in our bodies.
Working to get into a rhythm and position that both arouse and is comfortable.
I feel us both floating in and out of presence…
Into our fear, into our uncertainty, into our ego’s
But again and again we
Continue to call each other back from the inner world that is calling
Back into our bodies and back into connection.
A calling back each time we see the other drift.
You’re letting your spark die for comfort
You can still remember the days when you felt truly and utterly ALIVE!!!
The times when you were turned on at every turn by life and the world felt new.
Those days when each and every day held a new adventure, a new thing to learn, a new fit of laughter.
When you lived on the constant edge of your comfort zone and all that that brings with it!
Now you are solid. Your are grounded. You are happy and grateful. Read more
In 2020 I want a better body
In 2020 I want more money
In 2020 I want better health
In 2020 I want a romantic relationship
It’s that time of year again…
And this year it is even more intense since we are entering a decade. Making lists and resolutions of all the things we want to call into the New Year.
Dating all comes down to energy
And energy can’t be faked!
We swipe
We click “like”
We say “what’s up” Read more
You claim to love it…
You are constantly desiring it…
But have you ever thought what “it” is???
And if you are aligned to what you claim “it” to be..
SEX
The thing so many want, think about, and do… But don’t have a clear understanding of WHY and even if they have a why.. often they are not living in alignment with that why. Read more