The energy that was building in my genitals was volcanic.
 
It felt like if I kept going that I was going to melt with the intensity. And yet at the same time, it was all I wanted.
I wanted to melt. To let go. To meld entirely with this sensation.
 
I knew I needed it on a physical and energetic level.
This energy had been trapped for so long and was waiting for the tiniest of cracks.

Read more

You are focusing on the Extraordinary!
You are always desiring MORE!!!
 
And there is nothing wrong with desiring for more, reaching for your next big goal, or beautiful expansion.
 
Big dreams are important!
Visualizing and not settling for less than you deserve is vital to achieving your heart’s desire and continuing to feel that turn-on for life in your very core.

Read more

He’s a bit of a fixer-upper!

Have you ever watched the children’s movie “Frozen”.

I have but I’ve never listened intently to some of the words of one song.

While camping the other day this song came on and I recognized it as a song from Frozen. I quickly became quite concerned about some of the words.

Read more

I sat there in deep conversation and also emotion last night after a beautiful day of beach, sun, and play.
 
I was processing through what was coming up for me as I tried to tune into my heart and make plans for some tweaks in my life to find more alignment.
 
Areas that used to be aligned but that have shifted slightly as they will do. This is the reason why that as long as we live we are never done with our growth work. Read more

You are not one thing… you are everything!

“Addison, you are a Bada*s”
“Addison, you are so spiritually connected”
“Addison, you are so shy!”
“Addison, you are so playful”
“Addison, you are so rigid”

Yep, I am ALL of those things! And so much more

And guess what???
You, my dear, are the same!

You might not be those specific things but you are a beautiful conglomeration of a multitude of different aspects.

Back when I was a full-time therapist I spent years studying a technique call psychodrama. Psychodrama is all about putting the drama of our inner psyche out in front.
Seeing it…
Re-creating it…
Dealing with it…

I still am in love with the methodology but one piece of this technique is something called a “Parts party”

It’s about seeing and working with all the different elements of who were are…

BECAUSE

We are so much more than one thing!

In truth, even in our most authentic living and relating only certain elements will be drawn out based upon the scenario and energy.

This is the beauty of being human and why in relationships there is ALWAYS more to learn and know.
About self
And about other.

Just when you think you know someone and the relationship is getting boring… if you dive just a bit deeper…appraoch things in a slightly different way… get even a drop more of effort going…

You can uncover a beautiful new part!

Often we can find ourselves in ruts with those in our lives because we have stopped allowing ourselves to tap into different energies or parts of self in a relationship.

We get cozy and comfortable with the parts that come out and don’t push ourselves to find that deeper level of authenticity or new energies.

At the same time, we often stop seeing others in our own lives from a different perspective…

If we have seen someone as serious… we struggle to change perspective and see their play

If we see someone as strong and powerful… we miss the moments of softness and vulnerability

If we perceive someone as stuck or lacking in personal growth… we lose sight of all the expansive growth they are making that we are choosing to be blind to.

We get comfortable!!!

Yet, one area we do this in is our own relationship with self.

We lose sight that within us is a treasure trove of magical pieces. We can use these different aspects to move us forwards or to tear us down.

We must choose each day which “parts” we choose to live in alignment with…

Do you wake and choose to focus on the parts of self that come straight from soul or those that have been established from pure egoic experiences?

Do you awake and choose to live in alignment with the parts of self that lift you closer to your soul goals?

The difference?? One makes you feel GOOD. The other type just plain and simply DOESN”T!

We can not control if others choose to touch into our depth
But what we CAN CONTROL is…

If we tune into our own depth and from which parts we are choosing to live from in any given moment.

AND, AND, AND

If we are open and allowing the fluid nature of ourselves then we are opening a door for others to see us in a different light.

If you get stuck thinking of yourself in a narrowly focused way then this is how others will respond to you.

So my question is not “who do you want to be” because the fact is everything you want to be you already ARE…

My question and focus for you is to ask yourself…

“What aspects of myself do I want to shine brighter today? Where will I allow myself to be seen for all that I am?”

Because all parts of you are beautiful and needed
And have made you into the spectacular human you are…

But growth requires us to constantly reexamine where we are leading from.

So where are you leading from today?

Go live a fierce and fulling life today!!
Addison Bell

…………………………………………………………………
Want to dive deeper and expand more?
Wanting to find more authenticity?
Until you begin to commit to your personal growth and desires they won’t commit to you. This client made massive changes in his life by simply beginning! It has been an honor to work with him but it all started with him filling out an application.
FILL OUT AN APPLICATION!!!
Free Micro-Consults being offered until July 22nd!
https://addisonbell.net/free-consults-until-may-22nd/

You dilute sex to a mere 30 seconds of high-intensity

Until you change your beliefs about your sex, your sex won’t change!

And one of these B.S. beliefs is that sex is about the finish line
About a 30-second climax that is edgy and highly intense
About that peak that leaves us pulling away moments afterwards because it goes from….

High pleasure to TOO MUCH…STOP!
Within seconds. Read more