The room was dark and candlelight was all around me.
I stood in the center of the room alone on my yoga mat.
Apparently no one else wanted to come to this calm audio-guided class today.

I said to myself, “All alone today Addison. Let’s give it all we’ve got”.
But then I stopped in my thought.
I looked around and saw all the flickering candles and they reminded me of all the help I’ve got from my angels and guides.

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Anxiety is not a catchall for your lack of willingness to step TF up!

Not my usual post but…

Let me start this by sharing that I had a long a torturous journey with anxiety myself. I went through deep panic attacks and would feel the terror in my body frequently growing up. I was diagnosed over and over again with several different anxiety disorders.

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