Make friends with your shadows

You think you’re a “good person”
Aww, that’s Cute!!!

Cute how your ego has got you tied up and twisted in it’s lies to make you feel good about yourself.
To put you above others and make you feel superior.
To pat you on the head like a good little puppy Read more

OMG!!! Why is this playing again??
I love the song but over the last week it has haunted me!

๐Ÿ˜ฏ I’m out on a date….
๐ŸŽถ “Bring your secrets, bring your scars” ๐ŸŽถ
๐Ÿ˜ฏ Driving home from seeing clients
๐ŸŽถ “Bring your glory, all you are” ๐ŸŽถ
๐Ÿ˜ฏ Streaming a random playlist on shuffle
๐ŸŽถ “Bring your daylight, bring your dark” ๐ŸŽถ
๐Ÿ˜ฏ In a store shopping
๐ŸŽถ “Share your silence, And unpack your heart” ๐ŸŽถ

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The other day a person messaged me trying to give me advice to not share my “shit” all over the place if I want to attract new clients. It was another coach and they were telling me that sharing your personal struggles and difficulties online will only drive clients away.

I laughed and it brought me back to one of my earliest days. Warning this is a gross story….
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The Ugly Side Of Tantric Bodywork

Iโ€™m in the middle of receiving a personal tantric bodywork sessionโ€ฆ I laugh, I cry, I laugh and cry at the same time, and then, I suddenly go to a peaceful spiritual place where I see vivid white. Prior to leaving the session, I receive amazing grounding, but leave feeling like Dr. Jekyll & Mr. Hyde, and I am surprised at my reaction. I am driving home and suddenly feel slightly drunk. I have not had one drop to drink, but I feel disoriented and am feeling sick to my stomach as I pull in my driveway. I was told to go home and eat grounding foods, but right now, I feel like vomiting all over my home, though eating and water are essential for me, right now, to get back to myself. I go to my bedroom and strip and put on the biggest t-shirt and leggings I can find and curl up on the couch for the rest of the evening (Yep, super sexy). I have very interesting dreams throughout the evening and wake up feeling like I was hit by a truck, both physically and emotionally. I start 5, 10, 50 emails to my mentor to process what is stirred up, but truly have no words to capture what feels like intense crazy. Instead, I ground, I breathe, and I do all the things my training has taught me in managing after an intense session. I have to paddle my way through these waves of emotions and know I will be better for it.

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