When was the last time you spent even just 2 mins looking into your own eyes?

I don’t mean glancing! I mean truly peering into your own depth and soul that your eyes carry.

The type of gaze where you breathe in an just allow all thoughts to melt away and you are left solely with self. Where the fog begins to roll in and you allow your third eye to remind you who you truly are.

Read more

So, there are relationships in your life that are damaged? That still are worth the effort to you to spend the time healing, but you don’t know how! You don’t want to throw the baby out with the bath water but at the same time you can see the cracking or crumbled destruction around you.

The truth is that we all find ourselves at some point in a place in a relationship where we know the relationship needs some healing, whether it be a romantic relationship, a friendship, a relationship with a child or family member. In truth the deepest relationships in our lives can be the most gratifying but also the ones that wound us and require the most healing. Read more

I feel like Orgasm Goldilocks!

I lay there as this first gentleman begins to stroke my body
I give soft but meaningful direction
I need the strokes soft and long and then a little shorter and quicker.
I share my own sensation but he isn’t listening to direction and so when I say left he makes no move to change things up. I say right and he continues to do exactly what he was doing.
I agree for him to enter me but the lack of direction has now got me into my own brain and nothing seems to be working. I logically know he is there but yet my body barricades against this touch because he isn’t listening and my body can’t relax knowing I can’t trust. I can’t surrender to the orgasm. He isn’t “bad” but I’m left unfed by the encounter.

Good Sex Isn’t Good Enough

I could have sex any day, anytime, anywhere that my little heart desired it. It would be easy to open my phone and call up a handful of old lovers or to go into the dating app on my phone to find a quick hook-up. If I really wanted, I could even go on a few dating sites and get paid to have dinner, drinks, and then go back to their room. Sex and you get paid… the point is that it’s not hard to find sex in this day and age! Read more

How Body-Image Is Ruining Your Sex

It’s a Friday morning and I stumble down the stairs of my home for some coffee, meditation, and then exercise to start the day. As I wait by the coffee pot for that delicious liquid of the G*ds to fill my cup my spirit tells me I should look at my emails. I open them up to see one of the first messages in my inbox is from a client I had done a True Tantra session with the previous day. I immediately know from my gut before even reading that this client is struggling because the session had been emotionally intense. As Read more

How To Have Deeper More Connected Sex With A New Partner

See it published on YourTango.com

Want to get that new partner screaming our name in bed? Here are the steps to help!

Let’s be honest, new partner sex can be awkward at times as both people learn the others likes and dislikes. Sex often can make or break a relationship and so with a new partner it can be stressful and a major time of focus and decision-making. If a partner isn’t able to satisfy us in bed then they may soon become an ex-partner.  Read more