Today I feel like a squirrel on drugs!

I’m flying high with positive energy and in love with life at the moment.

My clients are being ultimate rockstars both in their work inside of sessions and their work outside of sessions. They are desiring and craving every little moment of expansion and it is amaze-balls!

I’m riding this feminine flowy energy that goes into full force when I spending time with the divine masculine and also when I am making it a priority to love on self.

Sex doesn’t equal quality time.

I had a client in the office the other day that was sharing about their desire for quality time with their woman. Sharing that because of recent life circumstances time alone has been more difficult to come by as kids are home and life is busy. Then he proceeded later to share about how him and his woman have been doing a ton together….

Long story short and I stopped him in his tracks and asked about the conflicting information. Spending tons of time together but also having the experience of not getting time with her. Read more

Where’s your focus?
 
Are you focusing on that little bit of blue sky or are you focusing on all the clouds that are surround. The clouds that could quickly melt away with enough radiance from the sun?
 
And you might be saying, “No, I’m focusing on the good”
But if you look at your life is that truly the case?
Maybe, yes (way to rock it out!)
Maybe, no (we can simply refocus)
 

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What is your intent with your shares with others in your life?

When you talk with someone and discuss what is happening in your world what is your purpose in sharing?

When you tell another person of negative gossip about them or someone else… what is your purpose?

When you reach out with simply a hello, hi, what’s up… is your intent to truly connect from a pure place?

OR Read more

These pictures were taken right before I started my personal tantric work and hired my mentor.

I remember thinking I was happy. I was still teaching dance and on my went to our annual recital where I also was performing (hence the weird bow).

That girl is not the woman that stands before you today.
My connection to my sex was non-existent!
My connection to my body was only from the standpoint of hatred and anger.
I lived in a state of overworking as a therapist, dance teacher, and nanny.
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Why do I love you?
Why do I care?

Why when I look at you do I see such beauty that radiates even in the darkest moments?
Why do I feel physically drawn to your presence?
Why is my heart dragging me this way?

WHY, WHY, WHY??

I don’t know and that’s the best reason I can give. I love you because somewhere along the line my soul desired to connect with your soul.

I can do hard things!

This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.

My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more