I looked at the text message, and it gave me directions to find the backpack on the table and to use the marker in the pack to write the aspects that I needed to release. I took a deep breath; already, this session was hitting into my vulnerabilities, and it had only started 5 minutes ago. As I walked to the hotel room carrying 50 lbs of bricks on my back, I was reminded of the emotional baggage I allow myself to carry daily. Read more
That feeling of expansion and newness!
That inner sense during specific moments or time periods where you can feel your world shifting.
The knowing that things will forever be different.
Never again will you come back to the place