Individual & Couples Coaching




You want a life full of love,

passion and motivation.

And you're really trying,

but it just feels always out of reach.


Or you don't know even know what you want.

You're not sure where to start.

I've been there. I get it.

That's why I've developed my practice.

I'm here to provide the help I wish I'd had during my toughest moments in life.

Backed by science, psychology, lived experiences and love, my programs are built to help you break through whatever is holding you back. I will guide you to better communication skills, health habits, connection with your body, relationships and more.

Let's get to work and Grab the Fire Within.

Because life is too short to not live it.

How it Works

Tell Me About Yourself

Fill out an exploration form to schedule a consult.

Let's Talk

During your consult, we'll discuss what you want to work on or explore and make sure my programs are the right fit for you.

Grab the Fire Within

Our work together will provide you with tools to build resiliency, spark passion, connect you with your senses and help you plug into your true self.

Hi, I'm Addison.

And I'm here to help you transform your life. My approach to healing, growth and exploration has evolved from 15 years of experience in Counseling, Psychology, Health & Wellness, Trauma, Spirituality, Coaching and Personal Development.

My trauma-informed background coupled with energy-based embodiment practice creates a special healing path where you feel welcome, supported, seen, and truly like you can be your whole self. And it's open to all who are seeking a better way of healing.

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Praise From My Clients


Thank you Addison! You have turned me into an energetic beast and fantastic lover. I couldn't be happier and my partner wants to hug you & sing your praises! 

Robert, 55yrs, Dallas TX 


This work Addison is doing is like nothing I've ever experienced. In just two integration sessions I've found noticeable improvements in areas I've struggled for years. The movement was so profound that my traditional therapist asked what I had been doing! 

Shawna, 35yrs, Irving TX 


I have felt so much energy moving in me this week and am still blown away by some of the dramatic sensations I'm finally feeling. I feel freer and more alive than I've felt since I was a kid.  Addison has a unique talent to notice energy patterns and work with them in a gentle way. 

Tom, 42, Anna TX 

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