She felt the call to rise from the ashes.
As the cycle starts once again and the ashes come together to meld into an ember
And that ember then turns into a flame
 
A call from her soul to burn away the old and allow the passion behind her fire to be released. A fire that builds her wings and allows her to soar.
 
She feels the fear wash as she sees the fire start to build within her core and watch as it rolls and unfolds throughout her body.

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Tale as old as time….

I feel as my body melts into the ground below me as I become one with the earth. My breath begins to expand out and each exhale shakes the energies within.

I am engulfed by this energetic snake as it slides up my torso, leaving behind it a trail of fire and yet euphoric sensations throughout not just my physical body but my energetic body. Read more

“I won’t open my legs up for a man that, at this moment, I wouldn’t open my arms for. ”

I took a deep breath.
I felt this woman’s statement to me but more than that I felt the energy of sorrow behind it.
I felt the energy of all the women past and present in my life.

These words that stir and bring to me the image of the ferocious feminine as well as the internal hunger of a woman not feeling fed.

I breathed in a sense of deep understanding in that moment. Read more

You are doing the work.
I see you…
I know you are doing all the things!
You are meditating
You are working your energy
You are doing the journaling… the classes… the videos
You are internally choosing to refocus when you feel yourself drifting to those things that are not aligned.

So the problem isn’t that you aren’t taking the action.
You are amazing at doing the things and while you sometimes feel a stirring of fear, you consistently are willing to do the work on self. Read more

Sexual Trauma.
It sticks with you… for life.
You can work through it and still you can come back around and need to heal it at a new level.
Trauma changes the brain for good.

Changing the very fabric of who we are through experience but also through how our nervous system interacts with the world.

Recently a past trauma has reemerged in my body.
Spirit and my body are ready to work through it and heal at a next level and so it is making itself known once again to my awareness.

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I laid near friends as we all looked at a sky full of stars.
On this clear autumn evening the view was breathtakingly clear, as the chill was held off by my warm blankets, and everything surrounding me seemed exquisitely vibrant.
 
Each person shared what they were seeing in the same sky.
One saw the sky arranging into a gorgeous lotus flower.
Another was focused on the shooting stars as they left trails behind.
I simply felt like the stars were coming down to dance with me and there was more stars than sky.
I took a deep breath and relaxed into what I was experiencing.

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I’m doing this for me!
I’m doing this because it is what I need whether you are behind it or not.
I’m doing this because this is how I’m going to grow and expand.
I’m doing this to get back to being me.

And pieces you can be a part of if you so choose and can hold my hand and we can walk together.
And parts of this are none of your business.
And I don’t want you with me. Moments that I need to experience with myself or another soul. Read more

Let’s say you are out walking on a beautiful morning and you see the most majestic bird. The colors are breathtaking. The way it flits, this way and that, brings you such joy.

This little bird hops over to you and begins to show interest. There is something within you that this majestic bird is drawn too and so she decides to play with you.

Being in the very presence of this bird makes you feel more connected to yourself and the Universe. You are inspired by the way she moves, plays, loves, trusts, and connects. Read more

Never good enough for anyone!
You constantly hear all the ways that you aren’t living up to others spoken and unspoken expectations of you.
 
Not good enough at work
Not good enough at your romantic relationship
Not good enough at your friendships
Not good enough at ANYTHING it feels like!

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Taking
A word that we often see in a triggering and negative light.
Particularly a word we perceive as negative in the bedroom.
Taking him/her…
Taking your desire…

We see this word often through the eyes of forcing one’s will upon another.
We see this in rape and narcissism
From the perspective of not having consent

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