Expansion Coach, Expert Author, Tantric Practitioner
Tale as old as time….
I feel as my body melts into the ground below me as I become one with the earth. My breath begins to expand out and each exhale shakes the energies within.
I am engulfed by this energetic snake as it slides up my torso, leaving behind it a trail of fire and yet euphoric sensations throughout not just my physical body but my energetic body. Read more
“I won’t open my legs up for a man that, at this moment, I wouldn’t open my arms for. ”
I took a deep breath.
I felt this woman’s statement to me but more than that I felt the energy of sorrow behind it.
I felt the energy of all the women past and present in my life.
These words that stir and bring to me the image of the ferocious feminine as well as the internal hunger of a woman not feeling fed.
I breathed in a sense of deep understanding in that moment. Read more
You are doing the work.
I see you…
I know you are doing all the things!
You are meditating
You are working your energy
You are doing the journaling… the classes… the videos
You are internally choosing to refocus when you feel yourself drifting to those things that are not aligned.
So the problem isn’t that you aren’t taking the action.
You are amazing at doing the things and while you sometimes feel a stirring of fear, you consistently are willing to do the work on self. Read more
Sexual Trauma.
It sticks with you… for life.
You can work through it and still you can come back around and need to heal it at a new level.
Trauma changes the brain for good.
Changing the very fabric of who we are through experience but also through how our nervous system interacts with the world.
Recently a past trauma has reemerged in my body.
Spirit and my body are ready to work through it and heal at a next level and so it is making itself known once again to my awareness.
I’m doing this for me!
I’m doing this because it is what I need whether you are behind it or not.
I’m doing this because this is how I’m going to grow and expand.
I’m doing this to get back to being me.
And pieces you can be a part of if you so choose and can hold my hand and we can walk together.
And parts of this are none of your business.
And I don’t want you with me. Moments that I need to experience with myself or another soul. Read more
Let’s say you are out walking on a beautiful morning and you see the most majestic bird. The colors are breathtaking. The way it flits, this way and that, brings you such joy.
This little bird hops over to you and begins to show interest. There is something within you that this majestic bird is drawn too and so she decides to play with you.
Being in the very presence of this bird makes you feel more connected to yourself and the Universe. You are inspired by the way she moves, plays, loves, trusts, and connects. Read more
Taking
A word that we often see in a triggering and negative light.
Particularly a word we perceive as negative in the bedroom.
Taking him/her…
Taking your desire…
We see this word often through the eyes of forcing one’s will upon another.
We see this in rape and narcissism
From the perspective of not having consent