Whoops, I forgot.
“I forgot to wear underwear for my session”
“I forgot to pay my bill”
“I forgot that we had something planned”
“I forgot to do my homework”
I forgot, I forgot, I forgot.
Something that has always been used as an excuse in people’s lives but has had an upswing over the last few months with everything going on in our society and world.
Some would say that maybe our minds are just so busy with other things and the chaos….
But I dare to share that…
I believe this is simply a lack of many wanting to take responsibility for their own manipulation and massive moments of ego.

Read more

Pausing.
 
The challenge of movers and shakers everywhere!
 
In business
In relationships
And in Life as a whole
 
Except those rare few that know and acknowledge that to be truly successful and fulfilled in life, it takes implementing the pause!
 
Now, there is so many different ways we can pause in our crazy lives.
We can pause in a conversation to check our ego response and thus expand our spiritual vessel
We can pause for self-love and self-care when we are overwhelmed
We can pause the TV channel 🙂

Read more

 

Have you ever had a conversation… A conversation that you are dreading or maybe one that just pops up but that you can feel the weightyness. The importance of the conversation but at the same time the ego fear of being “too seen” or not being “seen enough”.

Those  conversations that make your heart race, palms sweaty, or your heart cry out. The messages you avoid hearing or that you avoid sharing out of fear. Fear of self. Fear of your heart being broken or in turn breaking another. Fear of doing more harm than good. And definitely fearful of your own fluid flowing emotions.

And thus many run from the depths of these conversations. Putting blockades up against fully diving into these moments.

But after some hard conversations in my own life I can tell you…

The hard conversations can often be the most loving!

Our difficult conversations are the ones that we must share a piece of self and our vulnerability. We strip ourselves bare and lay it out with all the pieces of us. The shadow and the light.

Usually they require extra breathing, extra tapping into the body, and extra heart. Read more

There are days like today, where I sit staring at the sky and  feeling the breeze. Breathing in the simplicity of this thing called life and yet feeling the complication of being a so called “adult”.

All the lists, the ‘to dos’ , the planning, the fear, the how to’s, and the ego running around it’s little hampster wheel.

And so I sit here pondering and feel a call into my childlike heart.

Now, at halfway through 35yrs old I am well into adulthood and in truth I was never a typical child in the normal sense. That simply wasn’t the life I lived as a kiddo. I was the stressed out, overworked, caretaker that had a calling at a young age to “hold”.

Read more

If you loved them… you’d let them go.
You’d want them to shine their light.
You’d look at the beauty and step out of ego.
If you loved them you wouldn’t try to hurt them
You would not want to see them in pain and suffering
You would not want to create chaos in their world.
Though the majority of relationships that preach… LOVE
Are simply faking it.
It’s not love but conditional need fulfillment.
If your partner is filling your needs then you are in “love” but the second that things go south in a relationship and it is no longer aligned…
Well then you call people names, mess with their stuff, try to ruin their other relationships, etc.
You allow your ego to take the reins and the entire time with a vengeful attitude.
Which is never and will never be love.
It’s easy to watch this is relationships all around us…
When divorce cases drag the others reputation through the mud
When in a break-up one partner stalks another
When lines are drawn in the sand with friends and family
Or simply the process of berating the other party to those around us.
Does this really come from a place of love?

Read more

 

This year has been a year of moments…

Like all years are filled with moments
But this year we have been pushed to truly take stock and lean into appreciation of the moments we’ve been given.

All the moments. The ones that fill our hearts with joy and peace and the moments that we are brought to our knees with pain and heartache.

This year has simply provided us a chance to lean into our moments and see them for what they are… lessons and blessings.

It has been a year of us having to WAKE TF UP!!! Read more

You’re never going to get that person back and you’re grasping and grabbing is pointless.
So let it go!

This graby, low-vibing, wishing energy is only holding you back from what you could have in this world and all the joys that are yours for the taking. These moments of nostalgia and wishing is only keeping you from the now.

What am I referring to?

The desire to hold someone frozen in a place and time.
This is our desire to get someone we are in relationship with to be that “old person”
Or in desiring for ourselves to be the person we once were.

We can never go back.
Thats not a life direction… EVER!
We are always moving forward.

Now we can move forwards into lower vibration and a sense of stuckness or we can move forward into a new level of ourselves. Read more

I’m soaking in a warm hot tub with friends as the jets create an abundance of bubbles on the surface.
We sit looking up at the stars and enjoying the moments.
When a female friend that is sitting beside me takes notice of the glow of the lights on my pale white skin.

“Your skin and hair is so beautiful in the lights. May I play with it?”
I breathe in the compliment and give my consent.

She takes my braided hair and strokes it up against the sensitive skin of my arm. The sensation is divine in this relaxed space and I can feel the reaction of tingles all over my body and deep within my core. Read more

I see you
The world sees you
You see you…
And we all see YOU differently.
And you and each individual in the world sees me differently to.
Because how we view someone is based upon our inner worlds and the vibration in which we choose to live. How we view others has very little to do with them and all to do with us.
If we see someone in our world as uplifting and positive then it is because those are the aspects we are choosing to focus on in that other being. Read more