Yesterday morning I woke up and thought, “It’s going to be a productive day”.

The previous day I had been able to check off all the boxes and went to bed feeling full of accomplishment and pride in my work. I had buckled down to start some things that I knew were soul aligned and found myself in a beautiful flow. It was fantastic. Read more

This morning I opened my backdoor to get some fresh air blowing through my home and to give my cat, Athena, a chance to roam.

The last few days, Athena was crying at the door about wanting to go outside but with the recent rain and chill she had been denied each and every time. (She’s a 95% indoor cat)

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It’s already seeping in for some.
The depression.
The sadness.
The struggle with mental health.

I’m already hearing stories of the darkness that is enveloping people’s minds in our current world situation.

When we are forced to stop our normal hustle and bustle then we must be with self. We must be with our entire selves and all the intricate pieces.

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We as a world right now are fearful.
All it takes is to turn on the news, walk through the grocery store, or look at the empty streets.
There is fear all around us and even if we are personally staying calm the energy is still contagious.

What’s the fear???
At the end of the day it comes down to death.
Death from a virus.
Death from hunger.
Death of life as we know it. 

We each have a perception of the people of our lives based on our experience with them. We begin to build boxes in which to make sense of a person and their actions. Much of this is done through assumptions and where we choose to focus.

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I’m Only Human

I’m only human.
I can’t read your mind and you can’t read mine.
We must verbalize and share our hearts to know one another at the next level.

To understand and have a better viewpoint of why we say or do the things in our lives… we must speak and not assume.

You and I can both make up stories in our heads about intentions and desires, but most of the time we are wrong.

 

As a Sex & relationship Coach, it is always interesting interacting with others on my social media accounts because of the ways it shines a light on many of the very reasons we struggle in today’s society with relationships.

You would think that this would only be true of those that grew up since the stir of social media but this is not the case! The dysfunctional relational dynamics across generations becomes very apparent on platforms such as Facebook.

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