Expansion Coach, Expert Author, Tantric Practitioner
Your relationships, all of your relationships, need moderate effort most of the time.
Not 10% and not 100% effort.
I was standing in yoga when the instructor reminded us to engage in a pose with moderate effort.
If we threw 100% then we would not be able to sustain
If we threw out 10% then we would not be stretching and expanding.
And I thought how this relates to our relationships.
Make a change!
Just jump!
Don’t wait.
Don’t think.
Even if you aren’t certain it will turn out perfect. Just choose to make a change.
Your diet, detox, and restricting of foods is NOT TANTRIC.
It’s that time of year again!
Diets, detoxes, and what to and to not eat posts are EVERYWHERE.
Ever year it truthfully makes my skin crawl.
There is this woman…
I can’t help but smile when I see her
Sometimes she looks a mess.
While some times she is dressed to impress.
Anxiety is not a catchall for your lack of willingness to step TF up!
Not my usual post but…
Let me start this by sharing that I had a long a torturous journey with anxiety myself. I went through deep panic attacks and would feel the terror in my body frequently growing up. I was diagnosed over and over again with several different anxiety disorders.
Last night I went to bed stoked for today!!
I had a day of self-pampering and play planned.
I was excited for a day of joy and transformation
I was truly like a kid on Christmas!!!
Show up as yourself.
You just have to be you.
ALL of you…
The beautiful, the messy, the emotional, the joyous.
Some will love you, some will hate you
The physical aspect of the sexing is… pretty good.
Not the best as we work around momentary physical challenges in our bodies.
Working to get into a rhythm and position that both arouse and is comfortable.
I feel us both floating in and out of presence…
Into our fear, into our uncertainty, into our ego’s
But again and again we
Continue to call each other back from the inner world that is calling
Back into our bodies and back into connection.
A calling back each time we see the other drift.
