Expansion Coach, Expert Author, Tantric Practitioner
I hate yoga!
I stood on my mat this morning and took a deep breath.
Pose by pose trying to find my stability…
Not just in the pose but within myself.
Trying to connect with my core and find my grounding.
My body was sore and shaky
My heart was tender and pulsing with emotion
Can you perceive this moment, this relationship, this body you’re in, yourself… from a space of love?
Okay, okay…
I know you might already be wanting to scroll past because you’ve heard it before.
We are all at our cores love.
It’s true but can also sometimes, especially when we are having a difficult time, sounds cliché. Read more
“Oh wait, No… I won’t do THAT.” That thing.
My personal work.
The things that require effort and growth.
The things that make me uncomfortable not because it’s wild and crazy but because it makes me look/feel myself.
Read more
Knowing that our thoughts create our beliefs and our beliefs then becomes the current reality of our lives.
Law of Attraction has become a topic that has entered mainstream over the last decade and is slowly gaining attention from many.
Though many only embrace it from an intellectual level but are struggling to truly embrace it at a deeper level where they live from that place. Read more
And sometimes this is exactly what a deeply spiritual moment or message feels like to us.
It can be those moments where we are so in need of light and love that it comes to us at just the right moment! Read more
What if you just knew and decided that you were enough.
If you looked yourself in the eyes and simply claimed that, without you doing anything or trying to become anyone else, that you were enough.
That just by being here on this earth at this time and place that you have a purpose and a mission.
What is you stopped believing that you have to hustle to be good enough for that mission.
You are all that you already need to be.
I hope one day you get all the love you desire.
That your walls and protections around your heart begin to shatter into a million little pieces
That you find yourself having to breathe into the new spaces that this love will bring you in your life.
And when that day comes, I hope you stand in it’s fire and all the feelings. I hope you choose to stay and that you don’t run away from the love you deserve. Read more