Bathing In Self-Love
It started with some grumbles Okay, if I'm honest that's ALL it started with...grumbles and cursing under my breath! I didn't really desire to do this!! And that was the whole point. I could
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mindfulness
Eyes In The Mirror
When was the last time you spent even just 2 mins looking into your own eyes? I don't mean glancing! I mean truly peering into your own depth and soul that
Stop the Chaotic Energy and Just Stick with it!
Stop the chaotic energy and just stick with it! Recently I have been approached by several different people trying to push their mentors or "way of doing things" off on me
Energetic Symphony
Feel the energy. Each of us has a unique energy that is wholly unique to us. This energy leaves fingerprints throughout our lives even if it's not visible. Our energies at our
Breathing Lessons
A pain is digging it's way into my chest and I can feel the spasm of energy throughout my back. I have to lean into the pain and breathe. Find that