✔️Those moments when you make a mess of it all and have to face your shadows
✔️Those moments when you wish you could rewind time an hour, a week, months prior and make alterations
✔️Those moments that are so earth shaking that you find yourself suddenly awake when you never realized you were asleep
✔️Those moments of confusion when you are shaky and uncertain
✔️Those moments that you want to rip your chest open to get to the aching heart beating inside your chest

Whether I am working with my clients, talking to friends and family, or doing my own personal work, one thing we at some point must see is how our relationships are our mirrors. There are mirrors that make us smile with joy at the beauty within. There are mirrors that make us shameful, fearful, and angry. There are mirrors that we try to cover up and mirrors that we cling too but in the end all our relationships mirror us in some way.

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Yesterday I was sitting and am waiting for an appointment at my office and was tuning into the music playing in the background.

Then I could hear the words, “I will praise you in this storm” begin to play. It was from a Christian song that I know well and used to listen to years ago when in difficult times. This song hold memories of times that I did not think I could ever get through. In those years I did not take things day by ay but truly moment by moment. Read more

💙Where do you go?
💙Where do you go when your heart is screaming to be heard?
💙When all you want to do is be felt at a deeper level.
💙When you are scared and uncertain?

💙Where do you go when the emotions rise in your chest like a great wave?
💙Where do you go when you can see your dreams and yet they are still so far away?
💙Where do you go when your just need to feel loved?

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On my morning walk there is a very busy road that I have to cross in order to get to my peaceful path. It’s always CRAZY BUSY!! Well this morning as I got to the cross walk there was not a car in sight. 🤔

It’s morning
It’s about to be school time 
People have to go to work? Where the Heck is everyone

The voice that came into my mind in this moment stating, “The path is clear”. 
I saw there were no cars but yet I halted. Looking both ways and was just “making sure”.

 

🚙I mean because a car could just manifest out of nowhere…
🚜A big truck could come plowing down the road and I would be splatted across the road…
🦅I could get grab up by an eagle flying by…
🐿I could get attacked by a squirrel…
🤣IDK!!!!

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🌛🌟I sit here on this beautiful May evening staring at the stars on my balcony. I try to quiet my mind and just be with the moment. Really tune in and tap in.

🏖I feel suddenly transported to 18 months ago where I had one of the best moments of my life. Sitting under a sea full of stars with my soul sister as we listened to the waves crash onto the beach. I remember feeling spirit swirling within me just like it does in a smaller way right now. I felt my soul. But I also felt like I was in tune with the greater soul of the entire Universe for even a micro-second. Read more