Why keep going. Why keep opening the heart. Why do us humans continue to step forward despite the hurts and hang-ups?

Because we know there is more. We know there is a deeper love and a deeper place within that awaits us if we only trust. Not a blind trust where we say it without knowing. No, we know. The kind of faith and trust that simply comes from an inner knowing. A knowing that is fed to us from the divine. 

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✔️Those moments when you make a mess of it all and have to face your shadows
✔️Those moments when you wish you could rewind time an hour, a week, months prior and make alterations
✔️Those moments that are so earth shaking that you find yourself suddenly awake when you never realized you were asleep
✔️Those moments of confusion when you are shaky and uncertain
✔️Those moments that you want to rip your chest open to get to the aching heart beating inside your chest

Whether I am working with my clients, talking to friends and family, or doing my own personal work, one thing we at some point must see is how our relationships are our mirrors. There are mirrors that make us smile with joy at the beauty within. There are mirrors that make us shameful, fearful, and angry. There are mirrors that we try to cover up and mirrors that we cling too but in the end all our relationships mirror us in some way.

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Yesterday I was sitting and am waiting for an appointment at my office and was tuning into the music playing in the background.

Then I could hear the words, “I will praise you in this storm” begin to play. It was from a Christian song that I know well and used to listen to years ago when in difficult times. This song hold memories of times that I did not think I could ever get through. In those years I did not take things day by ay but truly moment by moment. Read more