Have you ever had a conversation… A conversation that you are dreading or maybe one that just pops up but that you can feel the weightyness. The importance of the conversation but at the same time the ego fear of being “too seen” or not being “seen enough”.

Those  conversations that make your heart race, palms sweaty, or your heart cry out. The messages you avoid hearing or that you avoid sharing out of fear. Fear of self. Fear of your heart being broken or in turn breaking another. Fear of doing more harm than good. And definitely fearful of your own fluid flowing emotions.

And thus many run from the depths of these conversations. Putting blockades up against fully diving into these moments.

But after some hard conversations in my own life I can tell you…

The hard conversations can often be the most loving!

Our difficult conversations are the ones that we must share a piece of self and our vulnerability. We strip ourselves bare and lay it out with all the pieces of us. The shadow and the light.

Usually they require extra breathing, extra tapping into the body, and extra heart. Read more

“Please don’t hurt me!”
 
This is the thought that runs through my heart as I lay snuggled up in arms. Head on a naked chest and my heart feeling like it’s going to crack right open but there is still constriction held in my heart chakra.
 
Im in a dance of surrendering and then pulling back. Melting and then stiffening.

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Closed hearts never lead to beautiful and abundant lives.

Your heart is shut down and locked up tight
You commit to never giving anyone the key again
You’ve been hit with emotional arrows throughout your life and have decided to take the safe route.

You may have decided this when you were very young or it could be a culmination across the years. But here you stand with your heart closed and safely protected. Read more

I’ve said it before and I’ll say it again. I find my deeper self in my tantra sessions.

I have a handful of other practitioners that I will occasionally swap sessions with in order to make sure I am moving my own energies.

And this session started out like any other session.

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Open up your heart beautiful
Open up to your vulnerability
Open up to your sex

And only then will you open up to the life that is meant for you.

I know you’ve been burned in the past. But the past isn’t today and the more you continue to drag around that armor…

The less you are truly living.
I know it’s scary AF!

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Why keep going. Why keep opening the heart. Why do us humans continue to step forward despite the hurts and hang-ups?

Because we know there is more. We know there is a deeper love and a deeper place within that awaits us if we only trust. Not a blind trust where we say it without knowing. No, we know. The kind of faith and trust that simply comes from an inner knowing. A knowing that is fed to us from the divine. 

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