Expansion Coach, Expert Author, Tantric Practitioner
Why do I love you?
Why do I care?
Why when I look at you do I see such beauty that radiates even in the darkest moments?
Why do I feel physically drawn to your presence?
Why is my heart dragging me this way?
WHY, WHY, WHY??
I don’t know and that’s the best reason I can give. I love you because somewhere along the line my soul desired to connect with your soul.
I can do hard things!
This is a mantra that I had going through my head this morning as I entered my studio space to do morning yoga.
I am feeling tight and sore this morning, on top of being 6 days into a juice cleanse.
My ego wants to bail!
There is no one holding me to it this morning.
No yoga buddies.
No one that’s going to care if I keep at it. Read more
Last night I went to bed stoked for today!!
I had a day of self-pampering and play planned.
I was excited for a day of joy and transformation
I was truly like a kid on Christmas!!!
I stood there in yoga class…
Legs wrapped. Belly strong. Booty clenching.
And my balance was shakey.
In that moment it was hard.
My body was hustling!!!
Yet, I was totally calm and zen internally.
My breath continued in and out while it continued to move my energy and nourish my body.
I could settle for this…
And it would be average…ordinary… and fine.
I could live up to societies standards of a life and relationship
It would make some family members ecstatic
It would make certain things easier and I wouldn’t be constantly rocking the boat. Read more
If I asked another to describe you…
Asked them about how you show up in this world.
Asked them about how you show love
Asked them about your habits and holdbacks
Asked them about all your beautiful little intricacies
It just takes one person!
One soul to see the potential.
One soul to reach out a hand
One soul to share some affirmation
And another soul can…
Be inspired or encouraged to move forwards
Be given a new perspective on life
Be infused with some energy of hope
