What do you mean you don’t journal??
I see you speaking but I don’t understand the words coming out of your mouth….
It truly is incomprehensible to me!!!I journal for my sex…I journal for my money…I journal for my business…I journal for my physical /emotional /spiritual heath. It is a part of me and something I can’t NOT do.  Read more

Yesterday I was sitting and am waiting for an appointment at my office and was tuning into the music playing in the background.

Then I could hear the words, “I will praise you in this storm” begin to play. It was from a Christian song that I know well and used to listen to years ago when in difficult times. This song hold memories of times that I did not think I could ever get through. In those years I did not take things day by ay but truly moment by moment. Read more

You’re blocking the message and you know it!

You’re running from it and trying to hide in every corner possible and yet you say that you want the growth, the change, the blissful life.

You think you want it.
You think you are listening.
You think you are in alignment.

But really you are hiding. Really you are avoiding the issue.
You are focusing in on the small meaningless aspects.

You are getting caught up…
On semantics of words.
On the little nuances.
On your pride.
On your Ego.

Instead you debate… internally and externally.
Instead you do everything BUT what needs to be done.

You are doing all of this to avoid the discomfort. I get it!
I do it too. We all do!
But it’s the recognition that sometimes we are sweating the small stuff.

You are casting the whole painting as crap
But really you are only focused in on one splash.
The painting is too profound.
You might have to getting uncomfortable with the power.
So better not look at all!

Instead let’s smoke, drink, social media, or overwork
Instead let’s live another day disconnected
Instead let’s take external action but not make any changes in the internal
Instead let’s pick apart another’s message apart to not have to hear them
Instead let’s bitch, complain, and wish…wish, and wish, and wish

But God forbid let’s not actually change. Let’s not actually put our Egos away in order to really listen and get the message that we are needing.

I do it. You do it. It’s time to face it.
Not shame ourselves.
Not go even deeper into our Ego B.S.

No it’s time to simply see it for what it is! And make the changes we need to make. Open our perspective up and steep back from the painting. See all the brush strokes together. To ask our hearts and our souls what we are meant to be getting from each interaction and moment.

Asking, “What is my message here?”

To discover what you are needing to look at and where your particular escape from your messages is coming from in your life.

You are meant to receive your messages with ease and clarity.
You are meant to always know the next right step.
You are meant to have the blissful life.

If only you give yourself permission to step back from the details and be penetrated.