Expansion Coach, Expert Author, Tantric Practitioner
Do you ever get tired of holding back?
You want to step into your life fully but there are those one or two areas that you shy away from being all in.
Those areas that you fear if you stepped fully in would mean loss of friends, family, clients, or simply your comfort zone.
“I give myself permission to be seen, loved, and celebrated”…
I write these very words out in my journal this morning and I suddenly have a feeling of wanting to be sick.
Why?
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My alarm goes off…”I don’t want to get up, I’m SOOO cozy” I think to self!
The other side of me yells that cozy as it might be that it’s time to start the day!
No major life growth is ever made completely in your comfort zone and this currently is my comfort zone.
I love the hustle. I love the doing. I love the creating.
And I am blessed with clients that desire to be not only doing the actions but that are also willing to do the mindset work.
Pushing, growing, desiring, and diving deep.
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Time to kick my own ass!
I sit doing mindset work for an online course I am taking this week. (Yes, the best coaches have coaches)
As I begin journaling out the answers I feel the emotions begin to arise within me. It is funny because it is a huge conglomeration of different emotions.
?You say you want to manifest your heart desires!
?You do countless exercises to help you imagine and get in the vibration of your goals.
?You read, you visualize, you journal, and you act “as if”.
??NEWSFLASH??….. ITS NOT GOOD ENOUGH!!!!! Read more
Yesterday I was sitting and am waiting for an appointment at my office and was tuning into the music playing in the background.
Then I could hear the words, “I will praise you in this storm” begin to play. It was from a Christian song that I know well and used to listen to years ago when in difficult times. This song hold memories of times that I did not think I could ever get through. In those years I did not take things day by ay but truly moment by moment. Read more
You’re blocking the message and you know it!
You’re running from it and trying to hide in every corner possible and yet you say that you want the growth, the change, the blissful life.
You think you want it.
You think you are listening.
You think you are in alignment.
But really you are hiding. Really you are avoiding the issue.
You are focusing in on the small meaningless aspects.
You are getting caught up…
On semantics of words.
On the little nuances.
On your pride.
On your Ego.
Instead you debate… internally and externally.
Instead you do everything BUT what needs to be done.
You are doing all of this to avoid the discomfort. I get it!
I do it too. We all do!
But it’s the recognition that sometimes we are sweating the small stuff.
You are casting the whole painting as crap
But really you are only focused in on one splash.
The painting is too profound.
You might have to getting uncomfortable with the power.
So better not look at all!
Instead let’s smoke, drink, social media, or overwork
Instead let’s live another day disconnected
Instead let’s take external action but not make any changes in the internal
Instead let’s pick apart another’s message apart to not have to hear them
Instead let’s bitch, complain, and wish…wish, and wish, and wish
But God forbid let’s not actually change. Let’s not actually put our Egos away in order to really listen and get the message that we are needing.
I do it. You do it. It’s time to face it.
Not shame ourselves.
Not go even deeper into our Ego B.S.
No it’s time to simply see it for what it is! And make the changes we need to make. Open our perspective up and steep back from the painting. See all the brush strokes together. To ask our hearts and our souls what we are meant to be getting from each interaction and moment.
Asking, “What is my message here?”
To discover what you are needing to look at and where your particular escape from your messages is coming from in your life.
You are meant to receive your messages with ease and clarity.
You are meant to always know the next right step.
You are meant to have the blissful life.
If only you give yourself permission to step back from the details and be penetrated.
I wait for my coffee to finish brewing and glance out my window into the grey cloudy sky. Behind the clouds you can see the morning sun wanting to peak through and light up the sky.
The clouds are swirling and passing and I find myself enthralled at their graceful movement through the sky. Read more