All I can do is be HERE….In this moment.
Opening my heart and loving you.
Holding fierce space.
But I can not “fix” you.
Why?
Because there is nothing to fix.
You are not broken. You are just in process. Read more
coaching
If there is anything I’ve learned in my years as a sex & relationship coach, its that at the core of each and every one of us, we desire to love and be loved.
No matter how shut down we may appear
No matter how much we fake being “fine” alone
No matter how much love we have or have not received in the past
No matter WHAT!!! Read more
There is this woman…
I can’t help but smile when I see her
Sometimes she looks a mess.
While some times she is dressed to impress.
Anxiety is not a catchall for your lack of willingness to step TF up!
Not my usual post but…
Let me start this by sharing that I had a long a torturous journey with anxiety myself. I went through deep panic attacks and would feel the terror in my body frequently growing up. I was diagnosed over and over again with several different anxiety disorders.
Show up as yourself.
You just have to be you.
ALL of you…
The beautiful, the messy, the emotional, the joyous.
Some will love you, some will hate you
Today instead of looking at ALL that you still need to do, create, and become over the next year and decade…
Take the time to see ALL that you already are in your life.
See ALL your beautiful gifts and energies that you are giving to the world and ALL that still lies within. Take time to revel in ALL that you have accomplished over the last year and decade and standing in the inner knowing that you will continue to grow and expand. And that you get too direct that growth and expansion by tuning into your core.
Feel into that place of already having the feelings and emotions of the abundant life that you are opening up to each day. Doesn’t matter if you are reaching for better sex, a relationship, better career, or more financial abundance.
Instead choose to live your new year as if It is already here!!!
You’re letting your spark die for comfort
You can still remember the days when you felt truly and utterly ALIVE!!!
The times when you were turned on at every turn by life and the world felt new.
Those days when each and every day held a new adventure, a new thing to learn, a new fit of laughter.
When you lived on the constant edge of your comfort zone and all that that brings with it!
Now you are solid. Your are grounded. You are happy and grateful. Read more
Make friends with your shadows
You think you’re a “good person”
Aww, that’s Cute!!!
Cute how your ego has got you tied up and twisted in it’s lies to make you feel good about yourself.
To put you above others and make you feel superior.
To pat you on the head like a good little puppy Read more
Tantra is not about Sex!
Yet…
You can’t practice tantra without it!
Sex is never the true focus point of tantra as a practice.
Though as we connect with our energy and begin to weave our lives together, there is no way to avoid our sex and still be a full and complete person.