Stop telling me not to care!
Stop trying to shut down my beautiful heart and growth.

I do care.
Stop saying that you should not give a f*ck about others thoughts and opinions. Stop saying that you shouldn’t care about another persons emotions.

I can’t stand up for not caring about fellow souls that I walk this earth with.
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Words, Labels, & Definitions of Love can Be Great…
But the power of love isn’t found there!!

The action. The things you feel. The ENERGY.
Thats where it is found. That is what truly matters.

When you are holding your partner in your arms and feel an interconnectedness.

When you watch as your partner steps out of their comfort zone in order to build a deeper moment. Read more

How do you make a moment last forever?

This is my question to myself as I stare out into the blue ocean while strong arms are wrapped around me.

The beginnings of tears begin to come to my eyes as a beautiful flood of emotions arise in my chest.

I want to freeze this moment amongst so many others over that last few days.

The kisses
The caresses
The heart shares
The laughter
The way I’ve been pampered so perfectly in a way that arouses my feminine in a way I’ve been hungry for recently.

There is a voice in your soul
And you can only hear this voice in the silence.
The breath between moments when you feel into your core and just connect with YOU.

There is a fear that can arise in these in-between breath moments. It is the fear of feeling the excitement, the newness of a situation, the love that is truly all around you, or the uncertainty of where this all goes next.

Then there is the inner voice that says, “Shh child, just breathe. Just be. This is your moment”

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My hustle is my happiness

At least once a week I have someone in my life that points out that I am always on the go. Telling me that I need to stop working so much and chill out.

Alluding to the fact that happiness is found in laziness. That if I am not spending time watching tv, post random B.S. on social media, or drinking/sleeping my day away that I am obviously not enjoying my life. Saying that I obviously can’t just “be”. Read more

Its early afternoon and my day has been flowing and bright. It is one of those days that I look into my world and I feel an immense gratitude for life itself arise in my chest. I’m soaking in the sun, the breeze, and connecting to my heart.
 
Feeling I have so much love to give and share.
Allowing anything that holds me back from this to flow into the earth. Connecting with my heart, my sex, and my core to stir the beautiful energy.

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You want them to make you feel special but you don’t see anything special within self.

You want them to rain love down upon you and yet you can’t find any love for all your intricacies

You want them to see you, romance you, cherish you, appreciate you… invite you in…

But you aren’t offering that same invitation to self to expand and drop into surrender. You are expecting others to give you things that you have not found the ability to consistently tune into within self. Read more

 

As a Sex & relationship Coach, it is always interesting interacting with others on my social media accounts because of the ways it shines a light on many of the very reasons we struggle in today’s society with relationships.

You would think that this would only be true of those that grew up since the stir of social media but this is not the case! The dysfunctional relational dynamics across generations becomes very apparent on platforms such as Facebook.

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Your relationships, all of your relationships, need moderate effort most of the time.
Not 10% and not 100% effort.

I was standing in yoga when the instructor reminded us to engage in a pose with moderate effort.

If we threw 100% then we would not be able to sustain
If we threw out 10% then we would not be stretching and expanding.
And I thought how this relates to our relationships.

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You aren’t connecting to that beautiful fire within your core…

Deep down into your genitals. The energy that is meant to reach up and expand that beautiful heart.

Those little tingles and moments of turn on in your daily life that gives you the signals from soul of where you are meant to be and what you are meant to do. Read more