These pictures were taken right before I started my personal tantric work and hired my mentor.

I remember thinking I was happy. I was still teaching dance and on my went to our annual recital where I also was performing (hence the weird bow).

That girl is not the woman that stands before you today.
My connection to my sex was non-existent!
My connection to my body was only from the standpoint of hatred and anger.
I lived in a state of overworking as a therapist, dance teacher, and nanny.
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Yesterday morning I woke up and thought, “It’s going to be a productive day”.

The previous day I had been able to check off all the boxes and went to bed feeling full of accomplishment and pride in my work. I had buckled down to start some things that I knew were soul aligned and found myself in a beautiful flow. It was fantastic. Read more

It’s already seeping in for some.
The depression.
The sadness.
The struggle with mental health.

I’m already hearing stories of the darkness that is enveloping people’s minds in our current world situation.

When we are forced to stop our normal hustle and bustle then we must be with self. We must be with our entire selves and all the intricate pieces.

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As a Sex & relationship Coach, it is always interesting interacting with others on my social media accounts because of the ways it shines a light on many of the very reasons we struggle in today’s society with relationships.

You would think that this would only be true of those that grew up since the stir of social media but this is not the case! The dysfunctional relational dynamics across generations becomes very apparent on platforms such as Facebook.

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There is a boat… are you on it?
 
Often times clients will sit in front of me and share that they are missing passion, excitement, and true desire in their lives. They look around and their world feels boring and mundane.
 
As we begin to dive into coaching work it often becomes clear that they aren’t allowing dreams and desires into their reality. They sit there stating they want to be happier and to live an orgasmic life… but they don’t stop to dream about what that ideal life would truly look like for them.

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Stop worrying about not growing.
You will grow. That’s inevitable!
There truly is no way for you as a human not to grow.

Each morning we wake up and even if we have the same routine day in and day out, we are always looking at the world in a new light, taking in new information, and learning bout ourselves. Growing!

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Today instead of looking at ALL that you still need to do, create, and become over the next year and decade…

Take the time to see ALL that you already are in your life.
See ALL your beautiful gifts and energies that you are giving to the world and ALL that still lies within. Take time to revel in ALL that you have accomplished over the last year and decade and standing in the inner knowing that you will continue to grow and expand. And that you get too direct that growth and expansion by tuning into your core.

Feel into that place of already having the feelings and emotions of the abundant life that you are opening up to each day. Doesn’t matter if you are reaching for better sex, a relationship, better career, or more financial abundance.

Instead choose to live your new year as if It is already here!!!

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Not turned onto life… Just have more sex!

There is often in my coaching practice that people will come to me sharing about how they don’t seem to feel turned onto their lives.

Life has turned dull. Try as they might they simply can’t find that passion for life and it is showing in their career, in their relationships, in their daily life habits. Even the things that used to touch their hearts at a deeper level seem to struggle to even cause a flicker of a positive feeling. Read more