Raya: “The world’s broken. You can’t trust anyone.” Sisu: “Maybe it’s broken because you don’t trust anyone.”
-Disney’s “Raya & The Last Dragon”

I sat watching this movie in the theatre with some of my favorite munchkins (aka kids).
I watched as the story evolved into a story about trust and conversely a lack of trust in this dystopian land. The way to saving their world came down to trusting those around them.

As the characters stated the above quote…
It really rang true to my heart…

For our society as a whole right now but even more so, for the the state of our personal relationships. Read more

You’re never going to get that person back and you’re grasping and grabbing is pointless.
So let it go!

This graby, low-vibing, wishing energy is only holding you back from what you could have in this world and all the joys that are yours for the taking. These moments of nostalgia and wishing is only keeping you from the now.

What am I referring to?

The desire to hold someone frozen in a place and time.
This is our desire to get someone we are in relationship with to be that “old person”
Or in desiring for ourselves to be the person we once were.

We can never go back.
Thats not a life direction… EVER!
We are always moving forward.

Now we can move forwards into lower vibration and a sense of stuckness or we can move forward into a new level of ourselves. Read more

These pictures were taken right before I started my personal tantric work and hired my mentor.

I remember thinking I was happy. I was still teaching dance and on my went to our annual recital where I also was performing (hence the weird bow).

That girl is not the woman that stands before you today.
My connection to my sex was non-existent!
My connection to my body was only from the standpoint of hatred and anger.
I lived in a state of overworking as a therapist, dance teacher, and nanny.
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Yesterday morning I woke up and thought, “It’s going to be a productive day”.

The previous day I had been able to check off all the boxes and went to bed feeling full of accomplishment and pride in my work. I had buckled down to start some things that I knew were soul aligned and found myself in a beautiful flow. It was fantastic. Read more

It’s already seeping in for some.
The depression.
The sadness.
The struggle with mental health.

I’m already hearing stories of the darkness that is enveloping people’s minds in our current world situation.

When we are forced to stop our normal hustle and bustle then we must be with self. We must be with our entire selves and all the intricate pieces.

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As a Sex & relationship Coach, it is always interesting interacting with others on my social media accounts because of the ways it shines a light on many of the very reasons we struggle in today’s society with relationships.

You would think that this would only be true of those that grew up since the stir of social media but this is not the case! The dysfunctional relational dynamics across generations becomes very apparent on platforms such as Facebook.

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There is a boat… are you on it?
 
Often times clients will sit in front of me and share that they are missing passion, excitement, and true desire in their lives. They look around and their world feels boring and mundane.
 
As we begin to dive into coaching work it often becomes clear that they aren’t allowing dreams and desires into their reality. They sit there stating they want to be happier and to live an orgasmic life… but they don’t stop to dream about what that ideal life would truly look like for them.

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Stop worrying about not growing.
You will grow. That’s inevitable!
There truly is no way for you as a human not to grow.

Each morning we wake up and even if we have the same routine day in and day out, we are always looking at the world in a new light, taking in new information, and learning bout ourselves. Growing!

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