expansion Archives - Addison Bell Coaching

17Feb202118Feb2021

No Greater Love

Addison Bell Uncategorized Addison Bell, connection, expansion, forgiveness, growth, love, mother theresa, no greater love, relationships, unconditional love

“When we realize that we are all sinners needing forgiveness, it will be easy for us to forgive others.”- Mother Theresa, ‘No Greater Love’

The last few days I’ve spent time re-reading and meditating with one of my favorite books (“No Greater Love by Mother Theresa), to tap me into my heart and to Christ Consciousness.

The above quote, while simple, is so very true!

And more than ever I believe this sentiments on forgiveness to be important to our society.

02Feb2021

Others with Never See!

Addison Bell Uncategorized Addison Bell, collaboration, connection, emotions, expansion, experience, love, memory, relationships, tantra, unconditional love, understadning

Others will never see!

The other day I found myself sharing about my childhood home and the tiny little community I grew up in. At one point I even pulled up pictures and maps to explain what I was talking about. This other person of course heard me but the picture in his head was NOT the picture I saw in my own head.

Later that same day I found myself with tears streaming down my face as I was attempting to share a sensitive memory with a friend. A person that knows me better than anyone else in my life. Yet, the words that I was trying to share were not getting through the knot that I felt in my chest and the memory that was right behind my eyes. I stumbled over words and tried to dance around painting a picture but knowing that whatever picture I painted would NEVER truly explain the immensity of the memory.

And as I sat later listening to someone else share on a here and now type situation that was swirling and consuming their lives…

29Jan202118Feb2021

You’re Going to Miss This

Addison Bell Uncategorized being here now, expansion, growth, love, moments, nostalgia, presence, transition

What if these are the moments?

The moments that you will look back on and remember how transformative they were for your life.

What if these moments are the moments that you will look back upon and remember all the little things that made you smile?

What if these are the moments and you are allowing the worry and the fear to focus your attention on the stress and tension in your life instead of the moments that are heartfelt and loving?

This is a time of stress for so many in not just our country but in the world. Many are feeling pushed in a variety of different ways and it is that feeling of the Universe pushing…pushing…pushing.

And so it can be so easy to let the energies take us over and overshadow all our blessings. To get caught up in the swirling energies of negativity, stress, and drama.

And it’s not that we can’t be real with ourselves and recognize these energies.

I’m not suggesting that we shut off the learnings of these energies that are in our current world. Not suggesting to hide from our emotions and create some fake rainbows and sunshine B.S.

04Jan202118Feb2021

It’s Your LIGHT to Shine!

Addison Bell Uncategorized blessings, desire, energy, expansion, focus, forward movement, heart, light, loving life, purpose, shine, soul goal

It’s Your LIGHT to Shine!

You feel this soul drive

It is pushing you to step up and step in

And yet when you look around…

You get criticism

People telling you are crazy

Turning your positive intentions negative

Skewing and swirling

And simply not understanding Read more →

18Dec202018Feb2021

That Person’s Never Coming Back!

Addison Bell Uncategorized change, emotions, expansion, expansion coaching, growth, living fully, movement, never coming back, relationships, transformation

You’re never going to get that person back and you’re grasping and grabbing is pointless.
So let it go!

This graby, low-vibing, wishing energy is only holding you back from what you could have in this world and all the joys that are yours for the taking. These moments of nostalgia and wishing is only keeping you from the now.

What am I referring to?

The desire to hold someone frozen in a place and time.
This is our desire to get someone we are in relationship with to be that “old person”
Or in desiring for ourselves to be the person we once were.

We can never go back.
Thats not a life direction… EVER!
We are always moving forward.

Now we can move forwards into lower vibration and a sense of stuckness or we can move forward into a new level of ourselves. Read more →

03Dec202018Feb2021

I Love you so I’m Letting Us Go!

Addison Bell Uncategorized alignment, allowing, blessings, breaking up, dating, disconnection, expansion, flow, growth, heartache, letting go, love, relationships, transformation, transition

You are so amazing.

You have taught me so much!

You have been a blessing to my life.

I have such love for you and your beautiful soul.

And so I’m letting you go.

I’m letting you go in love.

I’m holding onto the beautiful memories and moments

And forever I will carry the lessons you’ve given me in my heart.

But I’m still letting you go. Read more →

26Nov202018Feb2021

Grateful for 2020!

Addison Bell Uncategorized abundance, beauty, blessings, connection, expansion, gratitude, laughter, lessons, moments, play, tantric living

Addison

Get on Addison’s Waiting List for Coaching today and flame the fires of your life, love, and relationships.

I’m incredibly thankful for 2020!

This morning I woke up bright and early to a sweet kitten purring beside me and giving me morning sleepy eyes as she snuggled in close.

I then headed off to have my morning walk with a friend that is more like family as we shared about our lives and all the abundance that is present.

Then I open my email to messages of love and gratitude from clients that are expanding and reawakening before my very eyes.

And I am again reminded of how very blessed I am and how despite 2020 being a different kind of a year… it’s been a good year.

25Nov2020

You Were Born for This Bliss!

Addison Bell Uncategorized abundance, Addison Bell, bliss, connection, emotion, energy, expansion, love, vessel, worthiness

It feels oh so GOOD!

The feelings you are experiencing are what you have envisioned for so long

The energy is flowing and the blocks are quickly being blown out of the way, leaving you in an attuned and flow based space

You’ve desired for so long to truly tap back into your heart, unlock your sexual energy, and embody the fire that is within.

Your mind is feeling nourished.

Your body is feeling nourished.

Your spirit is simply soaring.

24Nov2020

Bad Liar

Addison Bell Uncategorized Addison Bell, Addison Unleashed, alignment, burning, desire, expansion, fire, growth, liar, men, relationships, sex, soul goals, tantra, women

You Are A Liar… and you don’t even realize it.

Lies, lies, sweet little lies.

You don’t even see how they flow out of your mouth

How you have gotten to a place of believing these lies.

And now you are simply living your life based upon a lie.

A lie you have told yourself.

So what exactly are we talking about here?

13Oct2020

Trauma Expands or Constricts Us

Addison Bell Uncategorized abuse, expansion, growth, men, rape, relationships, sexual abuse, tantra, trauma, women

Sexual Trauma.
It sticks with you… for life.
You can work through it and still you can come back around and need to heal it at a new level.
Trauma changes the brain for good.

Changing the very fabric of who we are through experience but also through how our nervous system interacts with the world.

Recently a past trauma has reemerged in my body.
Spirit and my body are ready to work through it and heal at a next level and so it is making itself known once again to my awareness.