expansion Archives - Addison Bell Coaching

It’s In the Follow-Through

Addison Bell Uncategorized Addison Bell, coaching, expansion, Follow through, growth, progress, tantra

It’s all in the follow-through!

You know those moments where you take the plunge.

The moments of deep courage.

Leaping into something new or making a big decision.

Those are some Bada*s moments!

They fill us with energy and excitement

Give us a feeling of hope

08Sep201908Sep2019

Do You Miss Her

Addison Bell Uncategorized Addison Bell, archetypes, disconnection, energy, expansion, expansion coaching, feminine, Miss her

Do you miss her?

That wild woman that would come in and get so passionate that she felt she could conquer the world?

The one that would never take no for an answer. The one that explored every aspect of self and reveled in the joy and the passion of it all.

The one that was craving that next new adventure.

Do you miss her?

FROZEN IN YOUR LIFE

Addison Bell Uncategorized Addison Bell, coaching, expansion, forwards, frozen, growth, movement, overthinking, personal growth, thoughts

You stand there frozen…

Frozen in a life YOU, yes you, have chosen.

Unable to see where and how to move…

Unwilling to take off your chains and see the freedom that awaits you.

It is your overthinking that does it to you

Your constant looping of the same thoughts and beliefs that brought you here. Here to this place to confinement.

Confinement in your own head and thus life

Do Not Go Gentle!

Addison Bell Uncategorized Addison Bell, desires, expansion, gentle, path, soul goals

“Do not go gentle into that good night”- Dylan Thomas

You feel the pressure and you have a choice.

You can go gentle… back down… back off… stop pushing.

Allowing yourself to stay small. To not verbalize what is in your heart and your soul. Staying quiet and staying small. Letting the negative within and without WIN.

Don’t Trample the Ordinary

Addison Bell Uncategorized Addison Bell, amazing, beautiful, blessings, coaching, expansion, expansion coaching, goals, gratitude, growth, law of attraction, orgasmic, presence, relationships, soul goals

You are focusing on the Extraordinary!

You are always desiring MORE!!!

And there is nothing wrong with desiring for more, reaching for your next big goal, or beautiful expansion.

Big dreams are important!

Visualizing and not settling for less than you deserve is vital to achieving your heart’s desire and continuing to feel that turn-on for life in your very core.

29Jul201929Jul2019

He’s A Fixer Upper!

Addison Bell Uncategorized Addison Bell, changing, commitment, communication, connection, dating, expansion, expansion coaching, fixing, men, relationships, sharing, unconditional love, women

He’s a bit of a fixer-upper!

Have you ever watched the children’s movie “Frozen”.

I have but I’ve never listened intently to some of the words of one song.

While camping the other day this song came on and I recognized it as a song from Frozen. I quickly became quite concerned about some of the words.

The Fear of Having Your Desires

Addison Bell Uncategorized Addison Bell, art, babies, body mapping, coaching, desires, expansion, fire, growth, resistance, sex, sexuality, spirit, spirituality, tantra

I’m currently avoiding my living room!

Wanna know why I am avoiding my living room… also known as the area I must pass through to leave my home?

On Monday night I got together with a fellow coach and she walked me through a full body mapping art project. The purpose….

To F*ck Addison up! 🤣

Your Sex Is A Mind-Game

Addison Bell Uncategorized Addison Bell, energetics, energy, expansion, female orgasm, Female Orgasm Workshop, men, orgasm, relationships, sex, sexuality, women

Having MORE won’t help

Having BETTER technique won’t help

Having DEEPER meditation/energetic healing won’t help.

How is it Working for You?

Addison Bell Uncategorized Addison Bell, coaching, Ego, expansion, growth, hatred, self love, self-love cleanse, worthiness

How has it worked for you thus far?

The internal shaming, blaming and tearing yourself down.

The way you have been ripping yourself apart for even the smallest of infractions.

The way you berate yourself for…

12Jul201912Jul2019

Holding Back from the EDGE

Addison Bell Uncategorized Addison Bell, coaching, edge, emotions, expansion, growth, messy

Darling, You are constantly pulling yourself back.

Back from the edge!

The very edge of your greatness.

The greatness that first requires all of you in your full authenticity.

I watch as the tears well up in your eyes and they quickly get blinked away into oblivion