Have you ever had a conversation… A conversation that you are dreading or maybe one that just pops up but that you can feel the weightyness. The importance of the conversation but at the same time the ego fear of being “too seen” or not being “seen enough”.

Those  conversations that make your heart race, palms sweaty, or your heart cry out. The messages you avoid hearing or that you avoid sharing out of fear. Fear of self. Fear of your heart being broken or in turn breaking another. Fear of doing more harm than good. And definitely fearful of your own fluid flowing emotions.

And thus many run from the depths of these conversations. Putting blockades up against fully diving into these moments.

But after some hard conversations in my own life I can tell you…

The hard conversations can often be the most loving!

Our difficult conversations are the ones that we must share a piece of self and our vulnerability. We strip ourselves bare and lay it out with all the pieces of us. The shadow and the light.

Usually they require extra breathing, extra tapping into the body, and extra heart. Read more

It feels oh so GOOD!
 
The feelings you are experiencing are what you have envisioned for so long
 
The energy is flowing and the blocks are quickly being blown out of the way, leaving you in an attuned and flow based space
 
You’ve desired for so long to truly tap back into your heart, unlock your sexual energy, and embody the fire that is within.
 
Your mind is feeling nourished.
Your body is feeling nourished.
Your spirit is simply soaring.
 

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Never good enough for anyone!
You constantly hear all the ways that you aren’t living up to others spoken and unspoken expectations of you.
 
Not good enough at work
Not good enough at your romantic relationship
Not good enough at your friendships
Not good enough at ANYTHING it feels like!

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What if you just knew and decided that you were enough.

If you looked yourself in the eyes and simply claimed that, without you doing anything or trying to become anyone else, that you were enough.

That just by being here on this earth at this time and place that you have a purpose and a mission.
What is you stopped believing that you have to hustle to be good enough for that mission.

You are all that you already need to be.

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Holding onto the Past or Soaring into the Future

Are You Holding onto the Past OR Soaring Into Your Future?

I see you there in your hurt, sadness and wounding.
I feel your desire to make a change and have that life that you want and deserve.
You are right on the brink!!!

Yes, you are right there standing in your passion and desire to open yourself up to this whole new world of pleasure.

But your old shiz is never going to allow that change.

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How Body-Image Is Ruining Your Sex

It’s a Friday morning and I stumble down the stairs of my home for some coffee, meditation, and then exercise to start the day. As I wait by the coffee pot for that delicious liquid of the G*ds to fill my cup my spirit tells me I should look at my emails. I open them up to see one of the first messages in my inbox is from a client I had done a True Tantra session with the previous day. I immediately know from my gut before even reading that this client is struggling because the session had been emotionally intense. As Read more