The room was dark and candlelight was all around me.
I stood in the center of the room alone on my yoga mat.
Apparently no one else wanted to come to this calm audio-guided class today.

I said to myself, “All alone today Addison. Let’s give it all we’ve got”.
But then I stopped in my thought.
I looked around and saw all the flickering candles and they reminded me of all the help I’ve got from my angels and guides.

Read more

Why do I love you?
Why do I care?

Why when I look at you do I see such beauty that radiates even in the darkest moments?
Why do I feel physically drawn to your presence?
Why is my heart dragging me this way?

WHY, WHY, WHY??

I don’t know and that’s the best reason I can give. I love you because somewhere along the line my soul desired to connect with your soul.

Yesterday morning I woke up and thought, “It’s going to be a productive day”.

The previous day I had been able to check off all the boxes and went to bed feeling full of accomplishment and pride in my work. I had buckled down to start some things that I knew were soul aligned and found myself in a beautiful flow. It was fantastic. Read more

You’re letting your spark die for comfort

You can still remember the days when you felt truly and utterly ALIVE!!!

The times when you were turned on at every turn by life and the world felt new.

Those days when each and every day held a new adventure, a new thing to learn, a new fit of laughter.

When you lived on the constant edge of your comfort zone and all that that brings with it!

Now you are solid. Your are grounded. You are happy and grateful. Read more

Not turned onto life… Just have more sex!

There is often in my coaching practice that people will come to me sharing about how they don’t seem to feel turned onto their lives.

Life has turned dull. Try as they might they simply can’t find that passion for life and it is showing in their career, in their relationships, in their daily life habits. Even the things that used to touch their hearts at a deeper level seem to struggle to even cause a flicker of a positive feeling. Read more

Don’t make it so complicated!

At the end of the day all our dreams, goals, and desires come back to us wanting to FEEL GOOD.

We want laughter, joy, pleasure, freedom, love, and every other yummy juicy emotion.

Our soul goals are all about feeling and experiencing.

Yet we think that we have to wait.
Wait for that trip
Wait for that event
Wait for the money
Wait for the relationship

Read more

Why keep going. Why keep opening the heart. Why do us humans continue to step forward despite the hurts and hang-ups?

Because we know there is more. We know there is a deeper love and a deeper place within that awaits us if we only trust. Not a blind trust where we say it without knowing. No, we know. The kind of faith and trust that simply comes from an inner knowing. A knowing that is fed to us from the divine. 

Read more